2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Duayne STRYDOM (#586)
GUN TIME:  06:54:44
Place
1962  OF 2551
Male
1498  OF 1875
25-29
211  OF 257

Swim 00:39:47 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:18:42
Swim 00:39:47 00:39:47 856 698 125 2.86 / 20:56 08:58:31

T1 00:09:04

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:04 00:09:04 1423 1068 166 - / - 09:07:36

Cycle 03:31:40 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 01:02:02 01:02:02 2497 1851 254 23.2 / 02:35 10:09:40
Bike 45.5km 00:42:42 01:44:45 2400 1803 248 26.05 / 02:18 10:52:23
Bike 66.5km 00:55:23 02:40:10 2348 1778 243 24.9 / 02:24 11:47:48
Bike 88km 00:45:39 03:25:50 2296 1746 239 25.64 / 02:20 12:33:28
Bike 00:05:48 03:31:40 2297 1746 238 25.51 / 02:21 12:39:18

T2 00:07:04

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:04 00:07:04 1857 1388 198 - / - 12:46:24

Run 02:27:01 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1847 1419 213 9.81 / 06:06 12:49:43
Run 3.05km 00:14:39 00:17:58 1580 1234 179 10.18 / 05:53 13:04:23
Run 5.55km 00:15:45 00:33:44 1494 1159 169 9.86 / 06:04 13:20:09
Run 7.93km 00:14:07 00:47:53 1460 1126 168 9.93 / 06:02 13:34:18
Run 10.8km 00:24:21 01:12:16 1775 1331 192 8.96 / 06:41 13:58:41
Run 13.4km 00:17:02 01:29:19 1719 1283 187 9 / 06:39 14:15:45
Run 15.91km 00:20:03 01:49:24 1772 1318 192 8.72 / 06:52 14:35:49
Run 18.86km 00:15:31 02:04:57 1731 1280 185 9.05 / 06:37 14:51:22
Run 00:22:03 02:27:01 1703 1256 185 8.61 / 06:58 15:13:26