2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Rocco TALLIE (#589)
GUN TIME:  05:47:21
Place
684  OF 2551
Male
588  OF 1875
25-29
85  OF 257

Swim 00:36:29 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:30:27
Swim 00:36:29 00:36:29 400 329 66 3.12 / 19:12 15:00:17

T1 00:07:19

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:19 00:07:19 770 607 102 - / - 16:40:58

Cycle 02:45:03 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:54 00:46:54 550 501 65 30.69 / 01:57 11:34:34
Bike 45.5km 00:35:27 01:22:23 509 470 64 33.13 / 01:48 04:23:22
Bike 66.5km 00:42:03 02:04:28 487 443 59 32.05 / 01:52 03:05:27
Bike 88km 00:36:05 02:40:34 469 428 56 32.88 / 01:49 07:41:34
Bike 00:04:28 02:45:03 473 432 55 32.71 / 01:50 10:06:03

T2 00:04:10

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:10 00:04:10 675 525 81 - / - 00:20:14

Run 02:14:12 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:22 00:02:22 121 109 37 13.62 / 04:24 18:25:58
Run 3.05km 00:11:45 00:14:09 243 211 44 12.92 / 04:38 00:57:45
Run 5.55km 00:13:15 00:27:25 386 330 60 12.14 / 04:56 01:31:01
Run 7.93km 00:13:11 00:40:38 545 464 82 11.7 / 05:07 22:30:54
Run 10.8km 00:20:08 01:00:48 825 670 107 10.65 / 05:37 06:54:23
Run 13.4km 00:17:37 01:18:26 1006 796 121 10.25 / 05:51 00:48:42
Run 15.91km 00:17:54 01:36:22 1097 855 131 9.9 / 06:03 21:29:58
Run 18.86km 00:15:55 01:52:18 1175 906 141 10.07 / 05:57 03:19:14
Run 00:21:53 02:14:12 1224 931 144 9.43 / 06:21 23:17:48