IRONMAN 70.3 Durban (2019)
Rocco TALLIE (#589)
GUN TIME:
05:47:21
Place
684
OF
2551
Male
588
OF
1875
25-29
85
OF
257
Swim 00:36:29 1.90km
Location | Split | Swim Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 00:30:27 |
Swim | 00:36:29 | 00:36:29 | 400 | 329 | 66 | 3.12 / 19:12 | 15:00:17 |
T1 00:07:19
Location | Split | T1 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:19 | 00:07:19 | 770 | 607 | 102 | - / - | 16:40:58 |
Cycle 02:45:03 90.0km
Location | Split | Cycle Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:46:54 | 00:46:54 | 550 | 501 | 65 | 30.69 / 01:57 | 11:34:34 |
Bike 45.5km | 00:35:27 | 01:22:23 | 509 | 470 | 64 | 33.13 / 01:48 | 04:23:22 |
Bike 66.5km | 00:42:03 | 02:04:28 | 487 | 443 | 59 | 32.05 / 01:52 | 03:05:27 |
Bike 88km | 00:36:05 | 02:40:34 | 469 | 428 | 56 | 32.88 / 01:49 | 07:41:34 |
Bike | 00:04:28 | 02:45:03 | 473 | 432 | 55 | 32.71 / 01:50 | 10:06:03 |
T2 00:04:10
Location | Split | T2 Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:10 | 00:04:10 | 675 | 525 | 81 | - / - | 00:20:14 |
Run 02:14:12 21.1km
Location | Split | Run Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:22 | 00:02:22 | 121 | 109 | 37 | 13.62 / 04:24 | 18:25:58 |
Run 3.05km | 00:11:45 | 00:14:09 | 243 | 211 | 44 | 12.92 / 04:38 | 00:57:45 |
Run 5.55km | 00:13:15 | 00:27:25 | 386 | 330 | 60 | 12.14 / 04:56 | 01:31:01 |
Run 7.93km | 00:13:11 | 00:40:38 | 545 | 464 | 82 | 11.7 / 05:07 | 22:30:54 |
Run 10.8km | 00:20:08 | 01:00:48 | 825 | 670 | 107 | 10.65 / 05:37 | 06:54:23 |
Run 13.4km | 00:17:37 | 01:18:26 | 1006 | 796 | 121 | 10.25 / 05:51 | 00:48:42 |
Run 15.91km | 00:17:54 | 01:36:22 | 1097 | 855 | 131 | 9.9 / 06:03 | 21:29:58 |
Run 18.86km | 00:15:55 | 01:52:18 | 1175 | 906 | 141 | 10.07 / 05:57 | 03:19:14 |
Run | 00:21:53 | 02:14:12 | 1224 | 931 | 144 | 9.43 / 06:21 | 23:17:48 |
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