2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Matthew TINDALL (#593)
GUN TIME:  05:46:57
Place
680  OF 2551
Male
584  OF 1875
25-29
84  OF 257

Swim 00:43:17 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:10:27
Swim 00:43:17 00:43:17 1410 1116 180 2.63 / 22:46 19:57:05

T1 00:07:07

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:07 00:07:07 698 551 94 - / - 23:57:33

Cycle 02:52:54 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:49 00:48:49 899 803 116 29.49 / 02:02 08:39:44
Bike 45.5km 00:36:39 01:25:29 836 753 104 31.93 / 01:52 21:36:24
Bike 66.5km 00:44:44 02:10:15 810 723 98 30.63 / 01:57 05:47:50
Bike 88km 00:37:58 02:48:15 786 701 93 31.38 / 01:54 03:15:50
Bike 00:04:38 02:52:54 787 703 93 31.22 / 01:55 15:50:29

T2 00:04:39

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:39 00:04:39 908 701 109 - / - 12:31:50

Run 01:58:53 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 204 185 46 13.01 / 04:36 12:57:40
Run 3.05km 00:11:21 00:13:51 188 164 41 13.2 / 04:32 08:49:02
Run 5.55km 00:12:35 00:26:28 241 209 43 12.58 / 04:46 18:31:39
Run 7.93km 00:12:30 00:38:59 380 323 57 12.2 / 04:55 05:40:50
Run 10.8km 00:17:16 00:56:17 451 382 64 11.51 / 05:12 07:34:48
Run 13.4km 00:14:34 01:10:53 506 426 74 11.34 / 05:17 03:39:24
Run 15.91km 00:15:59 01:26:53 565 471 78 10.98 / 05:27 11:42:04
Run 18.86km 00:13:05 01:40:00 565 468 75 11.31 / 05:18 14:28:31
Run 00:18:52 01:58:53 606 490 77 10.64 / 05:38 10:54:05