2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Robert TOIT (#595)
GUN TIME:  05:39:33
Place
563  OF 2551
Male
484  OF 1875
25-29
73  OF 257

Swim 00:36:48 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:39:11
Swim 00:36:48 00:36:48 441 361 72 3.09 / 19:22 22:56:01

T1 00:09:14

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:14 00:09:14 1476 1104 169 - / - 16:58:36

Cycle 02:58:12 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:49:22 00:49:22 1020 909 135 29.15 / 02:03 15:01:20
Bike 45.5km 00:37:25 01:26:49 996 887 123 31.44 / 01:54 06:48:47
Bike 66.5km 00:46:30 02:13:21 1042 912 126 29.92 / 02:00 02:41:58
Bike 88km 00:40:07 02:53:29 1083 946 127 30.43 / 01:58 06:08:46
Bike 00:04:42 02:58:12 1078 942 127 30.3 / 01:58 17:40:10

T2 00:06:50

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:50 00:06:50 1788 1336 193 - / - 06:50:21

Run 01:48:22 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 468 403 89 12.22 / 04:54 22:33:01
Run 3.05km 00:12:29 00:15:09 541 461 86 12.07 / 04:58 19:28:51
Run 5.55km 00:13:17 00:28:27 536 460 83 11.7 / 05:07 12:28:50
Run 7.93km 00:11:59 00:40:28 526 450 77 11.75 / 05:06 23:04:10
Run 10.8km 00:15:55 00:56:24 461 388 67 11.48 / 05:13 13:00:07
Run 13.4km 00:12:51 01:09:17 426 360 64 11.6 / 05:10 17:53:00
Run 15.91km 00:12:54 01:22:13 367 313 56 11.6 / 05:10 19:25:55
Run 18.86km 00:11:01 01:33:15 330 282 50 12.13 / 04:56 08:13:38
Run 00:15:06 01:48:22 282 238 47 11.68 / 05:08 10:25:25