2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mike VAN DER MERWE (#602)
GUN TIME:  05:03:32
Place
144  OF 2551
Male
131  OF 1875
25-29
25  OF 257

Swim 00:40:19 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:13:01
Swim 00:40:19 00:40:19 938 760 132 2.82 / 21:13 09:20:01

T1 00:04:47

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:47 00:04:47 120 100 22 - / - 12:01:30

Cycle 02:43:30 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:42 00:46:42 513 472 60 30.82 / 01:56 23:28:14
Bike 45.5km 00:34:39 01:21:22 418 387 42 33.54 / 01:47 04:09:34
Bike 66.5km 00:41:37 02:03:01 411 377 47 32.43 / 01:50 15:31:13
Bike 88km 00:36:06 02:39:09 413 379 48 33.17 / 01:48 21:24:00
Bike 00:04:19 02:43:30 411 377 48 33.02 / 01:49 09:21:41

T2 00:02:14

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:14 00:02:14 47 39 14 - / - 22:37:17

Run 01:32:36 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:21 00:02:21 105 97 33 13.74 / 04:21 18:29:39
Run 3.05km 00:10:04 00:12:27 38 37 13 14.69 / 04:05 15:53:05
Run 5.55km 00:10:17 00:22:46 29 28 10 14.62 / 04:06 15:50:04
Run 7.93km 00:09:36 00:32:23 29 28 10 14.69 / 04:05 22:33:01
Run 10.8km 00:13:21 00:45:45 36 35 11 14.16 / 04:14 19:06:23
Run 13.4km 00:10:50 00:56:36 37 36 12 14.2 / 04:13 02:10:34
Run 15.91km 00:11:20 01:07:58 39 38 12 14.04 / 04:16 11:18:36
Run 18.86km 00:10:40 01:18:40 39 38 12 14.38 / 04:10 05:29:18
Run 00:13:55 01:32:36 40 38 13 13.67 / 04:23 12:29:54