2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dieter VAN ROOYEN (#607)
GUN TIME:  05:54:35
Place
825  OF 2551
Male
694  OF 1875
25-29
107  OF 257

Swim 00:32:16 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:49:51
Swim 00:32:16 00:32:16 88 79 20 3.53 / 16:59 10:02:09

T1 00:06:38

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:38 00:06:38 549 435 69 - / - 13:05:28

Cycle 03:00:57 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:49:05 00:49:05 960 857 125 29.33 / 02:02 20:17:54
Bike 45.5km 00:39:51 01:28:57 1267 1108 155 30.68 / 01:57 17:04:27
Bike 66.5km 00:45:57 02:14:55 1172 1016 142 29.57 / 02:01 09:23:45
Bike 88km 00:40:42 02:55:39 1194 1031 140 30.05 / 01:59 20:11:09
Bike 00:05:16 03:00:57 1215 1049 140 29.84 / 02:00 19:03:06

T2 00:04:48

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:48 00:04:48 970 742 117 - / - 09:54:35

Run 02:09:49 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1479 1177 193 10.42 / 05:45 11:27:43
Run 3.05km 00:14:39 00:17:47 1512 1185 177 10.28 / 05:49 01:19:04
Run 5.55km 00:15:38 00:33:26 1433 1113 166 9.95 / 06:01 06:48:03
Run 7.93km 00:13:42 00:47:10 1371 1063 160 10.08 / 05:56 21:28:27
Run 10.8km 00:18:19 01:05:30 1243 968 145 9.89 / 06:03 20:50:07
Run 13.4km 00:15:11 01:20:43 1194 931 138 9.96 / 06:01 03:12:00
Run 15.91km 00:16:10 01:36:54 1138 885 134 9.85 / 06:05 10:28:11
Run 18.86km 00:14:12 01:51:08 1109 859 132 10.18 / 05:53 01:22:25
Run 00:18:40 02:09:49 1029 796 128 9.75 / 06:09 04:37:46