2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Erhardt VAN ZYL (#611)
GUN TIME:  07:39:04
Place
2390  OF 2551
Male
1772  OF 1875
25-29
246  OF 257

Swim 00:44:26 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:34:16
Swim 00:44:26 00:44:26 1589 1253 197 2.56 / 23:23 17:45:23

T1 00:14:24

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:14:24 00:14:24 2445 1799 243 - / - 20:13:08

Cycle 03:24:11 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:56:55 00:56:55 2255 1735 240 25.29 / 02:22 03:50:04
Bike 45.5km 00:40:19 01:37:15 2087 1654 226 28.07 / 02:08 00:50:24
Bike 66.5km 00:53:31 02:30:48 2083 1649 224 26.45 / 02:16 23:43:57
Bike 88km 00:47:33 03:18:22 2147 1671 227 26.61 / 02:15 22:44:51
Bike 00:05:48 03:24:11 2158 1675 227 26.44 / 02:16 21:14:00

T2 00:08:08

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:08 00:08:08 2113 1575 217 - / - 18:05:30

Run 03:07:49 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1478 1176 192 10.42 / 05:45 02:45:17
Run 3.05km 00:21:49 00:24:56 2492 1832 255 7.33 / 08:10 18:00:27
Run 5.55km 00:21:13 00:46:11 2470 1818 252 7.2 / 08:19 21:05:02
Run 7.93km 00:19:42 01:05:54 2475 1820 252 7.21 / 08:18 16:51:25
Run 10.8km 00:27:54 01:33:50 2484 1825 254 6.9 / 08:41 06:39:21
Run 13.4km 00:19:46 01:53:37 2460 1807 249 7.07 / 08:28 16:32:28
Run 15.91km 00:23:08 02:16:46 2459 1801 250 6.97 / 08:35 11:52:18
Run 18.86km 00:22:01 02:38:49 2473 1811 253 7.12 / 08:25 01:31:00
Run 00:28:59 03:07:49 2482 1816 255 6.74 / 08:54 02:06:40