2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Luke VENTER (#614)
GUN TIME:  05:59:39
Place
926  OF 2551
Male
771  OF 1875
25-29
116  OF 257

Swim 00:35:34 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:56:47
Swim 00:35:34 00:35:34 301 255 54 3.2 / 18:43 12:19:03

T1 00:07:54

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:54 00:07:54 980 766 117 - / - 10:46:59

Cycle 03:00:13 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:58 00:47:58 736 664 96 30.01 / 01:59 09:34:59
Bike 45.5km 00:37:50 01:25:50 891 803 113 31.8 / 01:53 07:39:30
Bike 66.5km 00:46:32 02:12:23 963 850 117 30.13 / 01:59 18:56:04
Bike 88km 00:42:40 02:55:04 1168 1012 133 30.15 / 01:59 06:08:45
Bike 00:05:08 03:00:13 1190 1029 139 29.96 / 02:00 22:53:54

T2 00:04:41

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:41 00:04:41 922 708 112 - / - 19:51:57

Run 02:11:08 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 427 369 78 12.32 / 04:52 07:54:36
Run 3.05km 00:12:07 00:14:45 416 361 65 12.39 / 04:50 19:13:24
Run 5.55km 00:13:31 00:28:17 510 437 74 11.76 / 05:05 21:06:56
Run 7.93km 00:17:01 00:45:20 1133 894 138 10.49 / 05:43 13:17:18
Run 10.8km 00:23:18 01:08:40 1494 1143 169 9.43 / 06:21 03:40:38
Run 13.4km 00:15:08 01:23:49 1387 1061 158 9.59 / 06:15 23:59:08
Run 15.91km 00:15:01 01:38:52 1249 962 147 9.65 / 06:12 09:47:30
Run 18.86km 00:13:20 01:52:13 1169 901 139 10.08 / 05:57 01:07:31
Run 00:18:54 02:11:08 1082 833 133 9.65 / 06:12 20:03:06