2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Luke Daniel VISSER (#620)
GUN TIME:  05:51:01
Place
759  OF 2551
Male
645  OF 1875
25-29
98  OF 257

Swim 00:35:51 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:08:26
Swim 00:35:51 00:35:51 333 281 55 3.17 / 18:52 02:24:19

T1 00:05:59

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:59 00:05:59 359 283 45 - / - 22:56:59

Cycle 02:53:52 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:53:18 00:53:18 1814 1481 209 27.01 / 02:13 17:06:59
Bike 45.5km 00:34:38 01:27:58 1155 1024 144 31.03 / 01:56 20:04:58
Bike 66.5km 00:43:48 02:11:47 910 806 111 30.27 / 01:58 12:22:07
Bike 88km 00:37:21 02:49:10 839 747 101 31.21 / 01:55 00:02:50
Bike 00:04:40 02:53:52 833 741 100 31.05 / 01:55 10:10:52

T2 00:05:15

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:15 00:05:15 1188 894 138 - / - 05:56:08

Run 02:09:58 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:57 00:03:57 2405 1776 254 8.17 / 07:20 05:00:07
Run 3.05km 00:15:39 00:19:38 2026 1533 221 9.31 / 06:26 13:59:08
Run 5.55km 00:15:09 00:34:48 1661 1278 188 9.56 / 06:16 15:24:18
Run 7.93km 00:13:04 00:47:53 1462 1128 169 9.93 / 06:02 04:24:03
Run 10.8km 00:17:21 01:05:15 1216 949 142 9.92 / 06:02 17:58:05
Run 13.4km 00:16:37 01:21:54 1278 986 145 9.81 / 06:06 07:31:24
Run 15.91km 00:15:51 01:37:46 1193 923 140 9.76 / 06:08 12:53:56
Run 18.86km 00:14:09 01:51:57 1160 893 136 10.1 / 05:56 12:34:47
Run 00:17:59 02:09:58 1033 799 129 9.74 / 06:09 09:06:07