2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ryan WILLERS (#626)
GUN TIME:  06:28:20
Place
1487  OF 2551
Male
1183  OF 1875
25-29
173  OF 257

Swim 00:48:15 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:36:49
Swim 00:48:15 00:48:15 2069 1573 221 2.36 / 25:24 04:15:06

T1 00:08:42

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:42 00:08:42 1284 972 149 - / - 15:20:30

Cycle 02:59:03 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:51:28 00:51:28 1444 1241 179 27.97 / 02:08 09:11:59
Bike 45.5km 00:36:52 01:28:21 1209 1064 149 30.89 / 01:56 15:35:33
Bike 66.5km 00:46:20 02:14:43 1153 1001 138 29.61 / 02:01 12:41:55
Bike 88km 00:39:33 02:54:17 1133 981 129 30.29 / 01:58 09:54:49
Bike 00:04:44 02:59:03 1126 975 129 30.15 / 01:59 22:06:14

T2 00:04:14

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:14 00:04:14 696 543 86 - / - 06:30:29

Run 02:27:59 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1690 1318 206 10.09 / 05:56 08:53:43
Run 3.05km 00:15:33 00:18:47 1825 1396 203 9.73 / 06:09 09:15:58
Run 5.55km 00:16:54 00:35:42 1783 1359 201 9.32 / 06:26 03:16:13
Run 7.93km 00:15:28 00:51:12 1825 1377 200 9.29 / 06:27 07:15:03
Run 10.8km 00:20:55 01:12:08 1758 1318 191 8.98 / 06:40 16:09:19
Run 13.4km 00:17:58 01:30:08 1761 1315 191 8.92 / 06:43 23:50:38
Run 15.91km 00:18:51 01:49:00 1749 1298 188 8.75 / 06:51 23:39:31
Run 18.86km 00:15:58 02:04:59 1732 1281 186 9.05 / 06:37 16:48:50
Run 00:22:59 02:27:59 1738 1280 189 8.55 / 07:00 06:11:50