2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rhett WILLIAMS-JONES (#628)
GUN TIME:  06:40:22
Place
1735  OF 2551
Male
1362  OF 1875
25-29
200  OF 257

Swim 00:37:18 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:17:48
Swim 00:37:18 00:37:18 501 411 80 3.05 / 19:38 07:55:08

T1 00:09:59

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:59 00:09:59 1718 1280 192 - / - 08:05:09

Cycle 03:12:36 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:52 00:52:52 1747 1439 203 27.23 / 02:12 08:58:02
Bike 45.5km 00:41:08 01:34:02 1845 1508 210 29.02 / 02:04 09:39:12
Bike 66.5km 00:50:18 02:24:22 1777 1455 204 27.63 / 02:10 10:29:32
Bike 88km 00:43:03 03:07:27 1775 1449 200 28.16 / 02:07 11:12:37
Bike 00:05:08 03:12:36 1775 1448 200 28.03 / 02:08 11:17:46

T2 00:05:22

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:22 00:05:22 1238 930 141 - / - 11:23:09

Run 02:34:59 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 653 556 117 11.8 / 05:04 11:25:55
Run 3.05km 00:14:17 00:17:03 1253 994 158 10.73 / 05:35 11:40:13
Run 5.55km 00:17:43 00:34:47 1657 1274 186 9.56 / 06:16 11:57:58
Run 7.93km 00:16:20 00:51:09 1817 1371 199 9.3 / 06:27 12:14:20
Run 10.8km 00:22:43 01:13:53 1869 1399 203 8.76 / 06:50 12:37:04
Run 13.4km 00:20:03 01:33:58 1950 1445 209 8.55 / 07:00 12:57:09
Run 15.91km 00:20:03 01:54:02 1953 1441 209 8.37 / 07:10 13:17:13
Run 18.86km 00:16:44 02:10:48 1924 1413 207 8.65 / 06:56 13:33:59
Run 00:24:09 02:34:59 1948 1429 207 8.16 / 07:20 13:58:10