2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rodet-William YILA (#629)
GUN TIME:  05:57:03
Place
868  OF 2551
Male
724  OF 1875
25-29
113  OF 257

Swim 00:42:53 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:06:23
Swim 00:42:53 00:42:53 1347 1068 173 2.65 / 22:34 16:49:17

T1 00:07:41

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:41 00:07:41 897 707 112 - / - 02:43:40

Cycle 03:02:44 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:29 00:48:29 842 758 109 29.7 / 02:01 03:42:10
Bike 45.5km 00:39:41 01:28:11 1187 1046 146 30.95 / 01:56 17:05:13
Bike 66.5km 00:48:49 02:17:02 1310 1131 158 29.11 / 02:03 12:40:43
Bike 88km 00:40:57 02:58:00 1330 1140 154 29.66 / 02:01 08:28:21
Bike 00:04:42 03:02:44 1320 1132 153 29.55 / 02:01 14:39:45

T2 00:05:09

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:09 00:05:09 1140 862 133 - / - 19:54:56

Run 01:58:29 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:14 00:02:14 42 41 15 14.46 / 04:08 23:57:11
Run 3.05km 00:10:38 00:12:55 71 66 21 14.16 / 04:14 20:07:51
Run 5.55km 00:12:18 00:25:13 127 113 31 13.19 / 04:32 06:16:51
Run 7.93km 00:12:11 00:37:26 219 190 41 12.71 / 04:43 23:19:03
Run 10.8km 00:19:00 00:56:27 463 390 68 11.47 / 05:13 10:58:04
Run 13.4km 00:14:38 01:11:07 520 437 76 11.3 / 05:18 04:36:04
Run 15.91km 00:15:13 01:26:21 541 452 75 11.05 / 05:25 23:31:18
Run 18.86km 00:13:09 01:39:31 546 455 73 11.37 / 05:16 18:04:28
Run 00:18:57 01:58:29 587 478 76 10.68 / 05:36 16:56:46