2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Heinrich BOTHA (#657)
GUN TIME:  07:27:52
Place
2304  OF 2551
Male
1715  OF 1875
30-34
298  OF 323

Swim 00:44:20 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:51:22
Swim 00:44:20 00:44:20 1569 1239 211 2.57 / 23:20 16:15:43

T1 00:13:05

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:05 00:13:05 2353 1731 307 - / - 01:08:49

Cycle 03:27:20 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:57:41 00:57:41 2319 1761 307 24.96 / 02:24 18:46:31
Bike 45.5km 00:43:27 01:41:09 2302 1755 305 26.98 / 02:13 10:10:00
Bike 66.5km 00:54:44 02:35:54 2252 1728 301 25.59 / 02:20 13:51:25
Bike 88km 00:46:02 03:21:58 2230 1709 298 26.14 / 02:17 21:04:08
Bike 00:05:21 03:27:20 2225 1707 296 26.04 / 02:18 14:42:51

T2 00:06:06

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:06 00:06:06 1549 1162 198 - / - 18:48:58

Run 02:56:54 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:32 00:03:32 2154 1619 285 9.16 / 06:32 09:42:32
Run 3.05km 00:19:24 00:22:57 2401 1773 309 7.97 / 07:31 08:18:37
Run 5.55km 00:20:21 00:43:20 2397 1770 307 7.68 / 07:48 07:35:40
Run 7.93km 00:18:09 01:01:31 2382 1761 305 7.73 / 07:45 06:57:10
Run 10.8km 00:26:13 01:27:45 2382 1758 305 7.38 / 08:07 00:36:45
Run 13.4km 00:21:21 01:49:08 2387 1758 303 7.36 / 08:08 06:58:08
Run 15.91km 00:22:04 02:11:13 2380 1751 302 7.27 / 08:14 09:30:13
Run 18.86km 00:19:18 02:30:33 2371 1743 302 7.51 / 07:58 02:16:13
Run 00:26:20 02:56:54 2372 1744 301 7.15 / 08:23 19:45:54