2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Pieter Johannes Theron CONRADIE (#678)
GUN TIME:  05:27:23
Place
380  OF 2551
Male
333  OF 1875
30-34
49  OF 323

Swim 00:38:13 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:23:48
Swim 00:38:13 00:38:13 614 502 98 2.98 / 20:07 08:02:02

T1 00:06:33

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:33 00:06:33 531 421 75 - / - 08:08:37

Cycle 02:45:23 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:20 00:46:20 457 422 74 31.07 / 01:55 08:54:59
Bike 45.5km 00:36:13 01:22:35 527 486 82 33.05 / 01:48 09:31:13
Bike 66.5km 00:41:35 02:04:12 470 428 75 32.12 / 01:52 10:12:50
Bike 88km 00:36:41 02:40:55 487 443 72 32.81 / 01:49 10:49:33
Bike 00:04:27 02:45:23 488 444 73 32.64 / 01:50 10:54:02

T2 00:08:03

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:03 00:08:03 2095 1562 271 - / - 11:02:06

Run 01:49:03 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:17 00:02:17 62 60 10 14.1 / 04:15 11:04:25
Run 3.05km 00:11:07 00:13:25 124 110 17 13.62 / 04:24 11:15:33
Run 5.55km 00:11:55 00:25:22 139 124 21 13.12 / 04:34 11:27:30
Run 7.93km 00:11:06 00:36:29 155 136 21 13.03 / 04:36 11:38:37
Run 10.8km 00:15:41 00:52:11 194 166 27 12.41 / 04:49 11:54:19
Run 13.4km 00:13:25 01:05:38 242 205 35 12.24 / 04:53 12:07:46
Run 15.91km 00:13:57 01:19:36 263 223 36 11.99 / 05:00 12:21:44
Run 18.86km 00:12:31 01:32:09 289 245 34 12.27 / 04:53 12:34:17
Run 00:16:53 01:49:03 297 252 35 11.6 / 05:10 12:51:11