IRONMAN 70.3 Durban (2019)
Pieter Johannes Theron CONRADIE (#678)
GUN TIME:
05:27:23
Place
380
OF
2551
Male
333
OF
1875
30-34
49
OF
323
Swim 00:38:13 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:48 |
Swim | 00:38:13 | 00:38:13 | 614 | 502 | 98 | 2.98 / 20:07 | 08:02:02 |
T1 00:06:33
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:33 | 00:06:33 | 531 | 421 | 75 | - / - | 08:08:37 |
Cycle 02:45:23 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:46:20 | 00:46:20 | 457 | 422 | 74 | 31.07 / 01:55 | 08:54:59 |
Bike 45.5km | 00:36:13 | 01:22:35 | 527 | 486 | 82 | 33.05 / 01:48 | 09:31:13 |
Bike 66.5km | 00:41:35 | 02:04:12 | 470 | 428 | 75 | 32.12 / 01:52 | 10:12:50 |
Bike 88km | 00:36:41 | 02:40:55 | 487 | 443 | 72 | 32.81 / 01:49 | 10:49:33 |
Bike | 00:04:27 | 02:45:23 | 488 | 444 | 73 | 32.64 / 01:50 | 10:54:02 |
T2 00:08:03
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:03 | 00:08:03 | 2095 | 1562 | 271 | - / - | 11:02:06 |
Run 01:49:03 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:17 | 00:02:17 | 62 | 60 | 10 | 14.1 / 04:15 | 11:04:25 |
Run 3.05km | 00:11:07 | 00:13:25 | 124 | 110 | 17 | 13.62 / 04:24 | 11:15:33 |
Run 5.55km | 00:11:55 | 00:25:22 | 139 | 124 | 21 | 13.12 / 04:34 | 11:27:30 |
Run 7.93km | 00:11:06 | 00:36:29 | 155 | 136 | 21 | 13.03 / 04:36 | 11:38:37 |
Run 10.8km | 00:15:41 | 00:52:11 | 194 | 166 | 27 | 12.41 / 04:49 | 11:54:19 |
Run 13.4km | 00:13:25 | 01:05:38 | 242 | 205 | 35 | 12.24 / 04:53 | 12:07:46 |
Run 15.91km | 00:13:57 | 01:19:36 | 263 | 223 | 36 | 11.99 / 05:00 | 12:21:44 |
Run 18.86km | 00:12:31 | 01:32:09 | 289 | 245 | 34 | 12.27 / 04:53 | 12:34:17 |
Run | 00:16:53 | 01:49:03 | 297 | 252 | 35 | 11.6 / 05:10 | 12:51:11 |
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