2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Danie CRONJE (#680)
GUN TIME:  04:58:16
Place
109  OF 2551
Male
99  OF 1875
30-34
21  OF 323

Swim 00:34:24 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:17:07
Swim 00:34:24 00:34:24 196 167 37 3.31 / 18:06 07:51:33

T1 00:06:11

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:11 00:06:11 417 332 63 - / - 07:57:46

Cycle 02:35:33 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:44:18 00:44:18 195 184 24 32.49 / 01:50 08:42:06
Bike 45.5km 00:34:05 01:18:24 204 194 29 34.81 / 01:43 09:16:12
Bike 66.5km 00:39:19 01:57:45 199 188 28 33.88 / 01:46 09:55:32
Bike 88km 00:33:38 02:31:24 193 183 29 34.87 / 01:43 10:29:12
Bike 00:04:07 02:35:33 194 184 29 34.71 / 01:43 10:33:20

T2 00:02:48

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:48 00:02:48 186 146 30 - / - 10:36:09

Run 01:39:13 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:22 00:02:22 125 112 20 13.59 / 04:24 10:38:33
Run 3.05km 00:10:44 00:13:08 93 83 13 13.91 / 04:18 10:49:19
Run 5.55km 00:11:55 00:25:05 119 106 19 13.27 / 04:31 11:01:16
Run 7.93km 00:10:29 00:35:36 115 103 16 13.36 / 04:29 11:11:47
Run 10.8km 00:14:40 00:50:17 126 113 18 12.88 / 04:39 11:26:28
Run 13.4km 00:11:40 01:01:59 118 106 16 12.96 / 04:37 11:38:10
Run 15.91km 00:12:34 01:14:34 120 106 16 12.79 / 04:41 11:50:45
Run 18.86km 00:10:44 01:25:20 113 99 16 13.26 / 04:31 12:01:30
Run 00:13:52 01:39:13 101 90 13 12.75 / 04:42 12:15:24