2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Danie CRONJE (#680)
GUN TIME:  04:58:16
Place
109  OF 2551
Male
99  OF 1875
30-34
21  OF 323

Swim 00:34:24 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:13:49
Swim 00:34:24 00:34:24 196 167 37 3.31 / 18:06 19:31:35

T1 00:06:11

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:11 00:06:11 417 332 63 - / - 11:07:48

Cycle 02:35:33 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:44:18 00:44:18 195 184 24 32.49 / 01:50 07:52:08
Bike 45.5km 00:34:05 01:18:24 204 194 29 34.81 / 01:43 09:32:54
Bike 66.5km 00:39:19 01:57:45 199 188 28 33.88 / 01:46 15:18:54
Bike 88km 00:33:38 02:31:24 193 183 29 34.87 / 01:43 05:25:54
Bike 00:04:07 02:35:33 194 184 29 34.71 / 01:43 21:23:22

T2 00:02:48

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:48 00:02:48 186 146 30 - / - 02:12:51

Run 01:39:13 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:22 00:02:22 125 112 20 13.59 / 04:24 22:21:55
Run 3.05km 00:10:44 00:13:08 93 83 13 13.91 / 04:18 13:12:41
Run 5.55km 00:11:55 00:25:05 119 106 19 13.27 / 04:31 07:37:58
Run 7.93km 00:10:29 00:35:36 115 103 16 13.36 / 04:29 10:21:49
Run 10.8km 00:14:40 00:50:17 126 113 18 12.88 / 04:39 12:09:50
Run 13.4km 00:11:40 01:01:59 118 106 16 12.96 / 04:37 05:34:52
Run 15.91km 00:12:34 01:14:34 120 106 16 12.79 / 04:41 19:07:27
Run 18.86km 00:10:44 01:25:20 113 99 16 13.26 / 04:31 20:18:12
Run 00:13:52 01:39:13 101 90 13 12.75 / 04:42 12:38:46