2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Hannes KOEGELENBERG (#756)
GUN TIME:  06:23:28
Place
1393  OF 2551
Male
1113  OF 1875
30-34
191  OF 323

Swim 00:47:51 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:14
Swim 00:47:51 00:47:51 2028 1544 265 2.38 / 25:11 08:48:07

T1 00:08:33

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:33 00:08:33 1211 916 166 - / - 08:56:41

Cycle 02:56:37 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:48:59 00:48:59 933 830 132 29.39 / 02:02 09:45:41
Bike 45.5km 00:36:47 01:25:48 884 797 133 31.81 / 01:53 10:22:30
Bike 66.5km 00:47:10 02:12:59 1014 894 150 30 / 01:59 11:09:42
Bike 88km 00:39:00 02:52:01 989 870 141 30.69 / 01:57 11:48:44
Bike 00:04:33 02:56:37 977 860 139 30.57 / 01:57 11:53:18

T2 00:05:10

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:10 00:05:10 1143 865 149 - / - 11:58:29

Run 02:25:13 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1052 875 157 11.06 / 05:25 12:01:26
Run 3.05km 00:14:28 00:17:24 1370 1082 188 10.5 / 05:42 12:15:55
Run 5.55km 00:16:14 00:33:40 1478 1148 205 9.88 / 06:04 12:32:10
Run 7.93km 00:15:37 00:49:19 1621 1240 215 9.64 / 06:13 12:47:49
Run 10.8km 00:20:14 01:09:34 1558 1188 209 9.31 / 06:26 13:08:05
Run 13.4km 00:18:22 01:27:58 1630 1225 211 9.13 / 06:33 13:26:28
Run 15.91km 00:21:41 01:49:41 1786 1330 232 8.7 / 06:53 13:48:11
Run 18.86km 00:16:15 02:05:57 1766 1309 227 8.98 / 06:40 14:04:27
Run 00:19:14 02:25:13 1644 1216 216 8.71 / 06:52 14:23:43