2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Zako KRUGER (#762)
GUN TIME:  07:07:26
Place
2114  OF 2551
Male
1595  OF 1875
30-34
276  OF 323

Swim 00:44:59 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:26:10
Swim 00:44:59 00:44:59 1682 1310 226 2.53 / 23:40 19:41:11

T1 00:07:15

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:15 00:07:15 750 591 100 - / - 22:38:27

Cycle 03:24:07 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:57:11 00:57:11 2276 1746 303 25.18 / 02:22 09:15:39
Bike 45.5km 00:42:02 01:39:14 2213 1715 299 27.5 / 02:10 21:17:43
Bike 66.5km 00:53:29 02:32:45 2152 1679 289 26.12 / 02:17 03:57:53
Bike 88km 00:45:48 03:18:34 2152 1674 286 26.58 / 02:15 17:03:42
Bike 00:05:32 03:24:07 2157 1674 286 26.45 / 02:16 14:05:56

T2 00:05:02

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:02 00:05:02 1090 826 144 - / - 21:34:19

Run 02:45:56 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 1991 1523 272 9.52 / 06:18 21:57:44
Run 3.05km 00:16:08 00:19:33 2011 1526 269 9.35 / 06:24 13:27:14
Run 5.55km 00:16:35 00:36:10 1868 1415 247 9.2 / 06:31 04:13:51
Run 7.93km 00:14:35 00:50:46 1771 1345 233 9.37 / 06:24 12:48:27
Run 10.8km 00:20:24 01:11:11 1673 1269 219 9.1 / 06:35 22:52:12
Run 13.4km 00:16:45 01:27:58 1629 1224 210 9.13 / 06:33 19:38:58
Run 15.91km 00:23:55 01:51:54 1870 1382 239 8.52 / 07:02 20:26:15
Run 18.86km 00:27:26 02:19:22 2168 1607 280 8.11 / 07:23 08:53:43
Run 00:26:33 02:45:56 2189 1620 283 7.62 / 07:51 06:50:17