2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Charl MARAIS (#784)
GUN TIME:  07:27:42
Place
2299  OF 2551
Male
1713  OF 1875
30-34
297  OF 323

Swim 00:43:11 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:58:22
Swim 00:43:11 00:43:11 1392 1101 190 2.63 / 22:43 05:58:14

T1 00:11:09

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:09 00:11:09 2029 1494 269 - / - 16:32:44

Cycle 03:22:18 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:56:04 00:56:04 2177 1696 293 25.67 / 02:20 15:15:30
Bike 45.5km 00:41:01 01:37:06 2083 1650 286 28.11 / 02:08 03:13:12
Bike 66.5km 00:54:01 02:31:09 2097 1654 285 26.39 / 02:16 16:33:54
Bike 88km 00:45:49 03:17:00 2100 1650 283 26.8 / 02:14 17:06:25
Bike 00:05:17 03:22:18 2097 1649 282 26.69 / 02:14 05:01:44

T2 00:11:31

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:31 00:11:31 2481 1830 316 - / - 07:46:37

Run 02:59:26 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1688 1316 243 10.1 / 05:56 12:49:50
Run 3.05km 00:18:34 00:21:47 2304 1704 297 8.39 / 07:08 01:05:05
Run 5.55km 00:20:29 00:42:19 2336 1734 302 7.86 / 07:37 08:28:56
Run 7.93km 00:18:51 01:01:10 2364 1748 302 7.77 / 07:42 03:24:28
Run 10.8km 00:24:41 01:25:52 2349 1738 303 7.54 / 07:57 20:29:10
Run 13.4km 00:22:38 01:48:31 2380 1753 302 7.4 / 08:05 14:25:09
Run 15.91km 00:24:06 02:12:38 2401 1766 305 7.19 / 08:20 20:55:57
Run 18.86km 00:19:11 02:31:51 2390 1759 305 7.45 / 08:03 04:58:29
Run 00:27:34 02:59:26 2396 1758 304 7.05 / 08:30 14:46:04