2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Onke MFIHLO (#792)
GUN TIME:  07:29:59
Place
2319  OF 2551
Male
1726  OF 1875
30-34
300  OF 323

Swim 01:02:42 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:16:43
Swim 01:02:42 01:02:42 2533 1864 322 1.81 / 33:00 05:52:47

T1 00:11:20

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:20 00:11:20 2079 1534 279 - / - 04:07:29

Cycle 03:31:16 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:59:35 00:59:35 2414 1810 312 24.16 / 02:28 16:47:05
Bike 45.5km 00:43:34 01:43:11 2365 1785 310 26.45 / 02:16 13:37:21
Bike 66.5km 00:54:20 02:37:32 2292 1747 305 25.32 / 02:22 23:21:43
Bike 88km 00:48:01 03:25:35 2290 1741 303 25.68 / 02:20 14:16:25
Bike 00:05:40 03:31:16 2291 1742 303 25.55 / 02:20 18:52:07

T2 00:06:40

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:40 00:06:40 1745 1302 221 - / - 04:32:08

Run 02:37:53 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1586 1251 228 10.26 / 05:50 00:08:38
Run 3.05km 00:17:12 00:20:23 2142 1606 284 8.97 / 06:41 15:05:52
Run 5.55km 00:18:56 00:39:20 2174 1622 283 8.46 / 07:05 19:44:50
Run 7.93km 00:16:31 00:55:53 2152 1602 279 8.51 / 07:02 11:18:02
Run 10.8km 00:22:03 01:17:57 2074 1542 269 8.31 / 07:13 16:23:27
Run 13.4km 00:19:28 01:37:26 2086 1549 273 8.25 / 07:16 17:42:56
Run 15.91km 00:19:54 01:57:22 2067 1530 269 8.13 / 07:22 09:19:31
Run 18.86km 00:17:07 02:14:30 2035 1502 259 8.41 / 07:07 15:59:59
Run 00:23:22 02:37:53 2017 1485 258 8.01 / 07:28 21:26:43