2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Leon ODENDAAL (#801)
GUN TIME:  06:59:55
Place
2022  OF 2551
Male
1539  OF 1875
30-34
264  OF 323

Swim 00:57:29 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:17:30
Swim 00:57:29 00:57:29 2476 1822 315 1.98 / 30:15 22:51:41

T1 00:08:29

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:29 00:08:29 1186 899 160 - / - 23:03:31

Cycle 03:05:10 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:51 00:50:51 1324 1146 195 28.31 / 02:07 02:37:44
Bike 45.5km 00:38:22 01:29:15 1300 1130 187 30.58 / 01:57 10:06:07
Bike 66.5km 00:47:45 02:17:01 1309 1130 189 29.11 / 02:03 02:03:54
Bike 88km 00:43:08 03:00:11 1431 1219 204 29.3 / 02:02 21:03:44
Bike 00:04:58 03:05:10 1435 1222 204 29.16 / 02:03 15:52:03

T2 00:07:21

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:21 00:07:21 1909 1426 242 - / - 03:06:05

Run 02:41:19 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1535 1216 221 10.34 / 05:48 13:15:54
Run 3.05km 00:18:41 00:21:49 2311 1710 299 8.38 / 07:09 14:41:16
Run 5.55km 00:18:50 00:40:41 2249 1674 290 8.18 / 07:19 20:06:48
Run 7.93km 00:16:41 00:57:23 2211 1648 286 8.28 / 07:14 08:23:30
Run 10.8km 00:22:55 01:20:20 2167 1615 283 8.06 / 07:26 12:19:47
Run 13.4km 00:18:49 01:39:11 2139 1587 280 8.1 / 07:24 08:41:57
Run 15.91km 00:20:50 02:00:02 2141 1587 279 7.95 / 07:32 05:39:29
Run 18.86km 00:18:05 02:18:08 2137 1583 278 8.19 / 07:19 23:00:55
Run 00:23:09 02:41:19 2094 1541 268 7.84 / 07:38 03:40:46