2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Werner NEL (#81)
GUN TIME:  05:14:36
Place
232  OF 2551
Male
206  OF 1875
40-44
39  OF 300

Swim 00:36:24 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:50:29
Swim 00:36:24 00:36:24 391 324 50 3.13 / 19:09 14:20:15

T1 00:04:16

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:16 00:04:16 58 53 13 - / - 16:21:12

Cycle 02:34:18 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:44:40 00:44:40 241 226 45 32.22 / 01:51 04:02:33
Bike 45.5km 00:34:33 01:19:14 252 240 47 34.44 / 01:44 02:57:08
Bike 66.5km 00:37:55 01:57:11 182 173 36 34.04 / 01:45 13:35:04
Bike 88km 00:32:51 02:30:04 162 153 30 35.18 / 01:42 13:41:17
Bike 00:04:12 02:34:18 160 151 30 34.99 / 01:42 09:38:51

T2 00:02:43

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:43 00:02:43 168 132 20 - / - 12:34:56

Run 01:56:49 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 387 334 49 12.4 / 04:50 17:50:53
Run 3.05km 00:12:14 00:14:52 456 393 59 12.3 / 04:52 11:09:49
Run 5.55km 00:13:02 00:27:55 462 396 59 11.92 / 05:01 07:09:32
Run 7.93km 00:11:52 00:39:49 454 386 57 11.94 / 05:01 20:54:46
Run 10.8km 00:16:54 00:56:44 482 406 67 11.41 / 05:15 06:31:41
Run 13.4km 00:13:44 01:10:30 483 406 65 11.4 / 05:15 14:02:07
Run 15.91km 00:15:06 01:25:38 509 427 72 11.14 / 05:22 17:40:35
Run 18.86km 00:13:10 01:38:49 515 430 74 11.44 / 05:14 12:00:26
Run 00:17:58 01:56:49 515 423 75 10.83 / 05:32 08:01:46