2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Karel SANDERS (#832)
GUN TIME:  06:09:39
Place
1100  OF 2551
Male
905  OF 1875
30-34
159  OF 323

Swim 00:39:00 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:28
Swim 00:39:00 00:39:00 731 604 118 2.92 / 20:31 08:42:30

T1 00:10:31

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:31 00:10:31 1855 1369 249 - / - 08:53:02

Cycle 02:55:36 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:39 00:49:39 1085 960 160 28.99 / 02:04 09:42:43
Bike 45.5km 00:37:14 01:26:55 1009 899 150 31.4 / 01:54 10:19:58
Bike 66.5km 00:45:23 02:12:19 960 847 142 30.15 / 01:59 11:05:23
Bike 88km 00:38:31 02:50:52 919 811 133 30.9 / 01:56 11:43:55
Bike 00:04:43 02:55:36 916 808 132 30.74 / 01:57 11:48:40

T2 00:05:54

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:54 00:05:54 1480 1108 196 - / - 11:54:35

Run 02:18:31 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1313 1054 195 10.69 / 05:36 11:57:38
Run 3.05km 00:14:12 00:17:15 1324 1050 183 10.6 / 05:39 12:11:52
Run 5.55km 00:15:04 00:32:20 1241 978 177 10.29 / 05:49 12:26:57
Run 7.93km 00:13:45 00:46:07 1248 983 178 10.31 / 05:48 12:40:43
Run 10.8km 00:19:20 01:05:28 1238 964 172 9.89 / 06:03 13:00:05
Run 13.4km 00:15:33 01:21:02 1224 952 171 9.92 / 06:02 13:15:39
Run 15.91km 00:17:38 01:38:42 1238 953 169 9.67 / 06:12 13:33:19
Run 18.86km 00:16:32 01:55:16 1314 999 176 9.81 / 06:06 13:49:53
Run 00:23:14 02:18:31 1394 1057 186 9.13 / 06:33 14:13:08