2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rudigor Rosseau KLEYN (#84)
GUN TIME:  04:50:43
Place
74  OF 2551
Male
71  OF 1875
45-49
8  OF 273

Swim 00:36:45 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:08:10
Swim 00:36:45 00:36:45 433 356 43 3.1 / 19:20 11:04:56

T1 00:04:21

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:21 00:04:21 67 61 6 - / - 23:59:19

Cycle 02:29:04 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:43:07 00:43:07 104 102 16 33.38 / 01:47 19:05:48
Bike 45.5km 00:32:43 01:15:52 94 92 14 35.98 / 01:40 07:58:32
Bike 66.5km 00:36:58 01:52:51 81 79 13 35.35 / 01:41 00:32:11
Bike 88km 00:32:12 02:25:05 80 78 12 36.39 / 01:38 23:47:45
Bike 00:03:58 02:29:04 78 76 12 36.22 / 01:39 10:01:44

T2 00:02:55

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:55 00:02:55 222 177 16 - / - 20:01:21

Run 01:37:31 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:33 00:02:33 306 270 32 12.64 / 04:44 03:10:36
Run 3.05km 00:10:53 00:13:28 127 113 12 13.58 / 04:24 12:08:10
Run 5.55km 00:11:18 00:24:47 106 94 11 13.42 / 04:28 23:59:30
Run 7.93km 00:10:21 00:35:10 101 89 10 13.52 / 04:26 19:43:13
Run 10.8km 00:13:37 00:48:49 94 82 9 13.27 / 04:31 18:36:51
Run 13.4km 00:11:26 01:00:16 96 84 9 13.33 / 04:29 12:28:19
Run 15.91km 00:11:54 01:12:12 89 80 10 13.22 / 04:32 21:46:54
Run 18.86km 00:10:44 01:22:57 89 79 10 13.63 / 04:23 05:51:00
Run 00:14:32 01:37:31 86 77 6 12.98 / 04:37 16:02:14