2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Werner SLABBERT (#852)
GUN TIME:  07:07:13
Place
2110  OF 2551
Male
1591  OF 1875
30-34
274  OF 323

Swim 00:48:47 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:35:27
Swim 00:48:47 00:48:47 2122 1607 276 2.33 / 25:40 09:04:15

T1 00:08:47

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:47 00:08:47 1321 995 181 - / - 11:13:03

Cycle 03:07:10 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:51:33 00:51:33 1463 1254 214 27.92 / 02:08 23:04:38
Bike 45.5km 00:38:38 01:30:13 1427 1234 207 30.25 / 01:58 13:49:58
Bike 66.5km 00:49:55 02:20:10 1525 1291 221 28.46 / 02:06 03:33:15
Bike 88km 00:41:58 03:02:09 1549 1297 219 28.98 / 02:04 19:08:34
Bike 00:05:00 03:07:10 1547 1294 217 28.85 / 02:04 15:00:15

T2 00:05:23

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:23 00:05:23 1244 934 162 - / - 02:38:59

Run 02:56:59 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 1898 1456 264 9.71 / 06:10 02:42:21
Run 3.05km 00:17:10 00:20:31 2161 1620 286 8.91 / 06:43 22:12:52
Run 5.55km 00:19:22 00:39:55 2208 1649 287 8.34 / 07:11 19:22:16
Run 7.93km 00:18:20 00:58:16 2252 1676 292 8.16 / 07:20 04:10:37
Run 10.8km 00:26:10 01:24:28 2311 1712 299 7.67 / 07:49 02:23:29
Run 13.4km 00:22:47 01:47:16 2358 1741 301 7.49 / 08:00 12:22:57
Run 15.91km 00:22:54 02:10:11 2364 1740 301 7.33 / 08:11 19:29:12
Run 18.86km 00:20:11 02:30:24 2370 1742 301 7.52 / 07:58 18:26:05
Run 00:26:34 02:56:59 2374 1746 303 7.15 / 08:23 07:09:20