2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Alexander THEMISTOCLEOUS (#883)
GUN TIME:  07:06:03
Place
2094  OF 2551
Male
1579  OF 1875
30-34
272  OF 323

Swim 00:41:03 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:48:27
Swim 00:41:03 00:41:03 1061 856 153 2.77 / 21:36 05:26:11

T1 00:08:22

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:22 00:08:22 1152 878 154 - / - 23:11:15

Cycle 03:26:39 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:55:29 00:55:29 2121 1669 288 25.95 / 02:18 17:16:46
Bike 45.5km 00:41:54 01:37:25 2097 1659 287 28.02 / 02:08 14:52:02
Bike 66.5km 00:53:31 02:30:58 2090 1652 284 26.42 / 02:16 11:08:55
Bike 88km 00:49:43 03:20:42 2201 1699 293 26.3 / 02:16 04:18:39
Bike 00:05:55 03:26:39 2206 1700 293 26.12 / 02:17 02:21:16

T2 00:06:14

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:14 00:06:14 1599 1195 207 - / - 03:14:12

Run 02:43:38 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1564 1236 224 10.3 / 05:49 03:37:21
Run 3.05km 00:14:47 00:17:56 1568 1224 215 10.19 / 05:53 16:05:30
Run 5.55km 00:18:01 00:35:58 1839 1398 244 9.25 / 06:28 11:50:12
Run 7.93km 00:16:43 00:52:43 1951 1467 255 9.02 / 06:38 20:06:56
Run 10.8km 00:25:14 01:17:59 2079 1546 271 8.3 / 07:13 09:22:12
Run 13.4km 00:19:56 01:37:57 2101 1562 275 8.2 / 07:18 00:12:10
Run 15.91km 00:20:46 01:58:44 2109 1558 274 8.03 / 07:27 01:32:57
Run 18.86km 00:19:06 02:17:51 2120 1568 275 8.2 / 07:18 20:52:04
Run 00:25:45 02:43:38 2144 1584 274 7.73 / 07:45 18:07:51