IRONMAN 70.3 Durban (2019)
Alexander THEMISTOCLEOUS (#883)
GUN TIME:
07:06:03
Place
2094
OF
2551
Male
1579
OF
1875
30-34
272
OF
323
Swim 00:41:03 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 16:48:27 |
Swim | 00:41:03 | 00:41:03 | 1061 | 856 | 153 | 2.77 / 21:36 | 05:26:11 |
T1 00:08:22
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:22 | 00:08:22 | 1152 | 878 | 154 | - / - | 23:11:15 |
Cycle 03:26:39 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:55:29 | 00:55:29 | 2121 | 1669 | 288 | 25.95 / 02:18 | 17:16:46 |
Bike 45.5km | 00:41:54 | 01:37:25 | 2097 | 1659 | 287 | 28.02 / 02:08 | 14:52:02 |
Bike 66.5km | 00:53:31 | 02:30:58 | 2090 | 1652 | 284 | 26.42 / 02:16 | 11:08:55 |
Bike 88km | 00:49:43 | 03:20:42 | 2201 | 1699 | 293 | 26.3 / 02:16 | 04:18:39 |
Bike | 00:05:55 | 03:26:39 | 2206 | 1700 | 293 | 26.12 / 02:17 | 02:21:16 |
T2 00:06:14
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:14 | 00:06:14 | 1599 | 1195 | 207 | - / - | 03:14:12 |
Run 02:43:38 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:08 | 00:03:08 | 1564 | 1236 | 224 | 10.3 / 05:49 | 03:37:21 |
Run 3.05km | 00:14:47 | 00:17:56 | 1568 | 1224 | 215 | 10.19 / 05:53 | 16:05:30 |
Run 5.55km | 00:18:01 | 00:35:58 | 1839 | 1398 | 244 | 9.25 / 06:28 | 11:50:12 |
Run 7.93km | 00:16:43 | 00:52:43 | 1951 | 1467 | 255 | 9.02 / 06:38 | 20:06:56 |
Run 10.8km | 00:25:14 | 01:17:59 | 2079 | 1546 | 271 | 8.3 / 07:13 | 09:22:12 |
Run 13.4km | 00:19:56 | 01:37:57 | 2101 | 1562 | 275 | 8.2 / 07:18 | 00:12:10 |
Run 15.91km | 00:20:46 | 01:58:44 | 2109 | 1558 | 274 | 8.03 / 07:27 | 01:32:57 |
Run 18.86km | 00:19:06 | 02:17:51 | 2120 | 1568 | 275 | 8.2 / 07:18 | 20:52:04 |
Run | 00:25:45 | 02:43:38 | 2144 | 1584 | 274 | 7.73 / 07:45 | 18:07:51 |
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