IRONMAN 70.3 Durban (2019)
Nick THOMPSON (#887)
GUN TIME:
05:40:40
Place
576
OF
2551
Male
497
OF
1875
30-34
85
OF
323
Swim 00:42:26 1.90km
Location | Split | Swim Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:05 |
Swim | 00:42:26 | 00:42:26 | 1273 | 1008 | 173 | 2.68 / 22:20 | 08:17:32 |
T1 00:05:54
Location | Split | T1 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:54 | 00:05:54 | 331 | 266 | 52 | - / - | 08:23:28 |
Cycle 02:41:36 90.0km
Location | Split | Cycle Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:45:25 | 00:45:25 | 328 | 305 | 48 | 31.7 / 01:53 | 09:08:54 |
Bike 45.5km | 00:35:20 | 01:20:47 | 362 | 338 | 56 | 33.79 / 01:46 | 09:44:16 |
Bike 66.5km | 00:40:48 | 02:01:36 | 344 | 320 | 49 | 32.8 / 01:49 | 10:25:05 |
Bike 88km | 00:35:33 | 02:37:11 | 346 | 322 | 49 | 33.59 / 01:47 | 11:00:40 |
Bike | 00:04:24 | 02:41:36 | 345 | 321 | 50 | 33.41 / 01:47 | 11:05:05 |
T2 00:03:01
Location | Split | T2 Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 00:03:01 | 260 | 209 | 46 | - / - | 11:08:07 |
Run 02:07:37 21.1km
Location | Split | Run Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:10 | 00:03:10 | 1606 | 1262 | 230 | 10.22 / 05:51 | 11:11:18 |
Run 3.05km | 00:14:47 | 00:17:58 | 1577 | 1232 | 218 | 10.18 / 05:53 | 11:26:06 |
Run 5.55km | 00:15:00 | 00:32:59 | 1359 | 1063 | 188 | 10.09 / 05:56 | 11:41:08 |
Run 7.93km | 00:13:04 | 00:46:05 | 1240 | 976 | 175 | 10.32 / 05:48 | 11:54:13 |
Run 10.8km | 00:17:30 | 01:03:36 | 1057 | 836 | 148 | 10.18 / 05:53 | 12:11:45 |
Run 13.4km | 00:14:36 | 01:18:14 | 993 | 786 | 142 | 10.27 / 05:50 | 12:26:22 |
Run 15.91km | 00:16:17 | 01:34:32 | 991 | 781 | 143 | 10.09 / 05:56 | 12:42:40 |
Run 18.86km | 00:13:42 | 01:48:15 | 958 | 752 | 134 | 10.45 / 05:44 | 12:56:24 |
Run | 00:19:21 | 02:07:37 | 940 | 734 | 130 | 9.91 / 06:02 | 13:15:46 |
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