2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Adam TURK (#891)
GUN TIME:  05:27:16
Place
379  OF 2551
Male
332  OF 1875
30-34
48  OF 323

Swim 00:29:45 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:33:30
Swim 00:29:45 00:29:45 19 19 5 3.83 / 15:39 08:36:36

T1 00:09:59

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:59 00:09:59 1714 1277 237 - / - 21:59:57

Cycle 02:43:49 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:38 00:46:38 500 461 78 30.87 / 01:56 18:39:56
Bike 45.5km 00:35:44 01:22:24 511 472 80 33.13 / 01:48 01:12:22
Bike 66.5km 00:39:35 02:02:00 364 338 54 32.7 / 01:50 12:21:58
Bike 88km 00:37:14 02:39:15 422 385 59 33.15 / 01:48 10:15:53
Bike 00:04:33 02:43:49 424 387 59 32.96 / 01:49 19:50:27

T2 00:03:27

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:27 00:03:27 416 333 64 - / - 01:07:16

Run 02:00:08 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 862 723 131 11.38 / 05:16 07:36:48
Run 3.05km 00:12:34 00:15:25 621 521 93 11.85 / 05:03 04:16:03
Run 5.55km 00:12:32 00:27:59 469 403 75 11.89 / 05:02 03:51:57
Run 7.93km 00:11:58 00:39:58 467 398 71 11.9 / 05:02 17:10:36
Run 10.8km 00:18:23 00:58:22 615 514 87 11.09 / 05:24 09:32:20
Run 13.4km 00:15:05 01:13:29 681 562 95 10.93 / 05:29 09:24:07
Run 15.91km 00:15:26 01:28:56 695 568 99 10.73 / 05:35 22:59:34
Run 18.86km 00:12:32 01:41:30 654 535 90 11.14 / 05:22 01:42:08
Run 00:18:37 02:00:08 654 526 87 10.53 / 05:41 15:10:46