2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Nick CHAPMAN (#90)
GUN TIME:  05:26:58
Place
374  OF 2551
Male
327  OF 1875
45-49
44  OF 273

Swim 00:40:17 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:04:10
Swim 00:40:17 00:40:17 932 755 99 2.82 / 21:12 07:47:48

T1 00:06:51

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:51 00:06:51 618 491 65 - / - 23:24:41

Cycle 02:37:40 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:44:33 00:44:33 226 212 35 32.31 / 01:51 23:19:16
Bike 45.5km 00:34:51 01:19:26 267 254 40 34.36 / 01:44 16:30:49
Bike 66.5km 00:39:23 01:58:51 232 220 37 33.57 / 01:47 08:03:33
Bike 88km 00:34:16 02:33:08 229 216 36 34.47 / 01:44 07:24:31
Bike 00:04:30 02:37:40 235 220 37 34.24 / 01:45 00:35:42

T2 00:03:53

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:53 00:03:53 570 446 51 - / - 18:29:37

Run 01:58:10 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 596 506 60 11.94 / 05:01 20:09:00
Run 3.05km 00:12:28 00:15:12 551 469 60 12.03 / 04:59 02:31:30
Run 5.55km 00:13:22 00:28:35 556 472 61 11.64 / 05:09 09:48:14
Run 7.93km 00:12:28 00:41:05 588 499 66 11.58 / 05:10 21:00:43
Run 10.8km 00:16:30 00:57:36 556 470 61 11.24 / 05:20 17:27:15
Run 13.4km 00:14:02 01:11:40 553 466 60 11.21 / 05:20 20:07:58
Run 15.91km 00:15:13 01:26:54 566 472 62 10.98 / 05:27 03:46:32
Run 18.86km 00:13:06 01:40:01 566 469 60 11.31 / 05:18 11:39:40
Run 00:18:08 01:58:10 572 468 61 10.71 / 05:36 05:44:29