IRONMAN 70.3 Durban (2019)
Nick CHAPMAN (#90)
GUN TIME:
05:26:58
Place
374
OF
2551
Male
327
OF
1875
45-49
44
OF
273
Swim 00:40:17 1.90km
Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 03:04:10 |
Swim | 00:40:17 | 00:40:17 | 932 | 755 | 99 | 2.82 / 21:12 | 07:47:48 |
T1 00:06:51
Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:51 | 00:06:51 | 618 | 491 | 65 | - / - | 23:24:41 |
Cycle 02:37:40 90.0km
Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:44:33 | 00:44:33 | 226 | 212 | 35 | 32.31 / 01:51 | 23:19:16 |
Bike 45.5km | 00:34:51 | 01:19:26 | 267 | 254 | 40 | 34.36 / 01:44 | 16:30:49 |
Bike 66.5km | 00:39:23 | 01:58:51 | 232 | 220 | 37 | 33.57 / 01:47 | 08:03:33 |
Bike 88km | 00:34:16 | 02:33:08 | 229 | 216 | 36 | 34.47 / 01:44 | 07:24:31 |
Bike | 00:04:30 | 02:37:40 | 235 | 220 | 37 | 34.24 / 01:45 | 00:35:42 |
T2 00:03:53
Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 00:03:53 | 570 | 446 | 51 | - / - | 18:29:37 |
Run 01:58:10 21.1km
Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:42 | 00:02:42 | 596 | 506 | 60 | 11.94 / 05:01 | 20:09:00 |
Run 3.05km | 00:12:28 | 00:15:12 | 551 | 469 | 60 | 12.03 / 04:59 | 02:31:30 |
Run 5.55km | 00:13:22 | 00:28:35 | 556 | 472 | 61 | 11.64 / 05:09 | 09:48:14 |
Run 7.93km | 00:12:28 | 00:41:05 | 588 | 499 | 66 | 11.58 / 05:10 | 21:00:43 |
Run 10.8km | 00:16:30 | 00:57:36 | 556 | 470 | 61 | 11.24 / 05:20 | 17:27:15 |
Run 13.4km | 00:14:02 | 01:11:40 | 553 | 466 | 60 | 11.21 / 05:20 | 20:07:58 |
Run 15.91km | 00:15:13 | 01:26:54 | 566 | 472 | 62 | 10.98 / 05:27 | 03:46:32 |
Run 18.86km | 00:13:06 | 01:40:01 | 566 | 469 | 60 | 11.31 / 05:18 | 11:39:40 |
Run | 00:18:08 | 01:58:10 | 572 | 468 | 61 | 10.71 / 05:36 | 05:44:29 |
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