2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Cornel Louis BOTHA (#92)
GUN TIME:  04:54:53
Place
93  OF 2551
Male
85  OF 1875
45-49
10  OF 273

Swim 00:36:26 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:06:27
Swim 00:36:26 00:36:26 396 327 39 3.12 / 19:10 05:46:14

T1 00:04:49

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:49 00:04:49 124 102 12 - / - 11:47:44

Cycle 02:27:56 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:42:52 00:42:52 94 92 15 33.58 / 01:47 00:20:38
Bike 45.5km 00:32:20 01:15:14 74 72 10 36.28 / 01:39 03:13:00
Bike 66.5km 00:36:53 01:52:08 72 70 9 35.58 / 01:41 08:29:54
Bike 88km 00:31:46 02:23:56 67 66 9 36.68 / 01:38 17:58:21
Bike 00:03:59 02:27:56 67 66 9 36.49 / 01:38 20:45:42

T2 00:02:38

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:38 00:02:38 134 112 8 - / - 13:38:22

Run 01:42:57 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 415 358 40 12.34 / 04:51 14:07:40
Run 3.05km 00:11:48 00:14:26 324 280 33 12.66 / 04:44 06:02:49
Run 5.55km 00:12:23 00:26:50 289 247 29 12.4 / 04:50 01:51:53
Run 7.93km 00:11:18 00:38:09 284 243 28 12.46 / 04:48 12:19:53
Run 10.8km 00:14:45 00:52:56 237 202 25 12.24 / 04:54 06:21:19
Run 13.4km 00:12:09 01:05:07 219 186 23 12.34 / 04:51 23:03:30
Run 15.91km 00:12:21 01:17:29 187 160 18 12.31 / 04:52 05:12:32
Run 18.86km 00:11:00 01:28:31 169 143 16 12.78 / 04:41 18:03:34
Run 00:14:25 01:42:57 144 125 14 12.29 / 04:52 00:08:00