2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael ZOCK (#936)
GUN TIME:  07:13:42
Place
2187  OF 2551
Male
1642  OF 1875
30-34
282  OF 323

Swim 00:42:43 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:03:16
Swim 00:42:43 00:42:43 1323 1048 179 2.66 / 22:29 18:52:41

T1 00:12:17

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:17 00:12:17 2258 1653 300 - / - 12:31:40

Cycle 03:18:32 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:55:20 00:55:20 2106 1661 287 26.02 / 02:18 16:37:01
Bike 45.5km 00:39:58 01:35:20 1959 1580 273 28.63 / 02:05 07:07:01
Bike 66.5km 00:52:43 02:28:04 1983 1588 275 26.94 / 02:13 03:53:05
Bike 88km 00:44:47 03:12:53 1993 1592 274 27.37 / 02:11 18:04:34
Bike 00:05:38 03:18:32 2009 1603 276 27.19 / 02:12 17:30:13

T2 00:07:48

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:48 00:07:48 2028 1508 260 - / - 12:21:23

Run 02:52:15 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:03:33 00:03:33 2177 1632 289 9.09 / 06:35 23:01:37
Run 3.05km 00:17:53 00:21:27 2270 1684 294 8.52 / 07:02 16:09:31
Run 5.55km 00:20:06 00:41:34 2303 1711 296 8 / 07:29 20:16:18
Run 7.93km 00:17:45 00:59:21 2294 1704 298 8.01 / 07:29 13:30:45
Run 10.8km 00:24:37 01:23:59 2295 1703 297 7.71 / 07:46 23:15:23
Run 13.4km 00:20:43 01:44:43 2301 1704 298 7.67 / 07:48 21:49:27
Run 15.91km 00:20:55 02:05:39 2291 1700 295 7.59 / 07:53 04:10:23
Run 18.86km 00:19:42 02:25:23 2302 1702 294 7.78 / 07:42 12:23:27
Run 00:26:50 02:52:15 2304 1697 290 7.34 / 08:09 22:43:39