2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jaco BESTER (#950)
GUN TIME:  06:52:12
Place
1913  OF 2551
Male
1470  OF 1875
35-39
263  OF 326

Swim 00:38:26 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:59
Swim 00:38:26 00:38:26 640 524 91 2.96 / 20:13 08:32:27

T1 00:11:58

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:58 00:11:58 2202 1615 286 - / - 08:44:27

Cycle 03:08:36 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:53:59 00:53:59 1931 1551 280 26.66 / 02:14 09:38:28
Bike 45.5km 00:39:10 01:33:11 1767 1460 266 29.29 / 02:02 10:17:39
Bike 66.5km 00:48:06 02:21:19 1596 1336 243 28.23 / 02:07 11:05:47
Bike 88km 00:41:58 03:03:19 1596 1330 239 28.8 / 02:04 11:47:47
Bike 00:05:16 03:08:36 1600 1331 238 28.63 / 02:05 11:53:04

T2 00:08:07

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:07 00:08:07 2112 1574 276 - / - 12:01:13

Run 02:44:57 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1858 1426 262 9.79 / 06:07 12:04:33
Run 3.05km 00:15:19 00:18:38 1781 1363 254 9.81 / 06:06 12:19:53
Run 5.55km 00:17:36 00:36:15 1884 1424 264 9.18 / 06:32 12:37:30
Run 7.93km 00:16:22 00:52:39 1945 1464 272 9.03 / 06:38 12:53:53
Run 10.8km 00:25:45 01:18:25 2098 1561 277 8.26 / 07:15 13:19:40
Run 13.4km 00:19:59 01:38:26 2115 1571 278 8.16 / 07:20 13:39:41
Run 15.91km 00:21:07 01:59:35 2130 1576 280 7.98 / 07:30 14:00:49
Run 18.86km 00:19:07 02:18:43 2148 1593 281 8.15 / 07:21 14:19:58
Run 00:26:13 02:44:57 2174 1608 288 7.67 / 07:49 14:46:12