2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Werner CROUSE (#993)
GUN TIME:  07:44:49
Place
2423  OF 2551
Male
1791  OF 1875
35-39
312  OF 326

Swim 00:47:15 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:42:55
Swim 00:47:15 00:47:15 1957 1490 265 2.41 / 24:52 02:33:32

T1 00:12:05

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:05 00:12:05 2222 1629 288 - / - 10:15:38

Cycle 03:32:05 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:55:04 00:55:04 2074 1643 291 26.14 / 02:17 22:44:03
Bike 45.5km 00:42:03 01:37:09 2085 1652 294 28.1 / 02:08 10:16:08
Bike 66.5km 00:57:49 02:34:59 2229 1715 302 25.74 / 02:19 04:17:19
Bike 88km 00:51:23 03:26:24 2307 1752 311 25.58 / 02:20 02:38:43
Bike 00:05:40 03:32:05 2308 1750 309 25.46 / 02:21 13:44:25

T2 00:09:15

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:15 00:09:15 2296 1699 295 - / - 02:37:02

Run 03:04:01 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:50 00:03:50 2364 1751 306 8.44 / 07:06 19:34:13
Run 3.05km 00:19:55 00:23:46 2452 1804 314 7.69 / 07:47 23:07:29
Run 5.55km 00:21:40 00:45:28 2458 1809 312 7.32 / 08:11 19:29:11
Run 7.93km 00:19:01 01:04:31 2453 1807 312 7.37 / 08:08 13:24:54
Run 10.8km 00:26:37 01:31:10 2448 1800 312 7.1 / 08:26 20:01:33
Run 13.4km 00:23:04 01:54:15 2470 1813 314 7.03 / 08:31 06:11:18
Run 15.91km 00:21:46 02:16:03 2455 1800 310 7.01 / 08:33 14:03:06
Run 18.86km 00:19:36 02:35:40 2450 1794 310 7.26 / 08:15 10:09:23
Run 00:28:20 03:04:01 2448 1788 310 6.87 / 08:43 18:17:44