IRONMAN 70.3 Durban (2019)
TEAM 2P's & a Bod (#3003)
GUN TIME:
05:27:30
Place
2
OF
49
Mixed
2
OF
26
Relay
2
OF
26
Swim 00:35:03 1.90km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Swim Start | 00:00:00 | - | - | - | - / - |
| Swim | 00:35:03 | 11 | 8 | 8 | 3.25 / 18:27 |
T1 00:05:16
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:05:16 | 4 | 3 | 3 | - / - |
Cycle 02:45:45 90.0km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Bike 24km | 00:45:58 | 2 | 2 | 2 | 31.32 / 01:54 |
| Bike 45.5km | 00:34:10 | 2 | 2 | 2 | 34.05 / 01:45 |
| Bike 66.5km | 00:43:02 | 3 | 3 | 3 | 32.38 / 01:51 |
| Bike 88km | 00:37:45 | 3 | 3 | 3 | 32.79 / 01:49 |
| Bike | 00:04:45 | 3 | 3 | 3 | 32.57 / 01:50 |
T2 00:02:23
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:02:23 | 11 | 6 | 6 | - / - |
Run 01:58:54 21.1km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Run 0.54km | 00:03:20 | 19 | 10 | 10 | 9.71 / 06:10 |
| Run 3.05km | 00:12:56 | 11 | 5 | 5 | 11.23 / 05:20 |
| Run 5.55km | 00:13:38 | 10 | 5 | 5 | 11.11 / 05:23 |
| Run 7.93km | 00:12:29 | 10 | 5 | 5 | 11.2 / 05:21 |
| Run 10.8km | 00:16:49 | 10 | 5 | 5 | 10.92 / 05:29 |
| Run 13.4km | 00:14:09 | 11 | 6 | 6 | 10.94 / 05:28 |
| Run 15.91km | 00:14:42 | 11 | 6 | 6 | 10.82 / 05:32 |
| Run 18.86km | 00:12:49 | 11 | 6 | 6 | 11.2 / 05:21 |
| Run | 00:17:51 | 11 | 6 | 6 | 10.64 / 05:38 |
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