IRONMAN 70.3 Durban (2019)
TEAM M & R (#3025)
GUN TIME:
07:11:04
Place
40
OF
49
Mixed
23
OF
26
Relay
23
OF
26
Swim 00:56:25 1.90km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Swim Start | 00:00:00 | - | - | - | - / - |
| Swim | 00:56:25 | 48 | 25 | 25 | 2.02 / 29:41 |
T1 00:07:21
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:07:21 | 33 | 17 | 17 | - / - |
Cycle 03:33:28 90.0km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Bike 24km | 00:57:31 | 40 | 21 | 21 | 25.03 / 02:23 |
| Bike 45.5km | 00:44:12 | 40 | 21 | 21 | 26.83 / 02:14 |
| Bike 66.5km | 00:57:26 | 40 | 21 | 21 | 25.06 / 02:23 |
| Bike 88km | 00:48:37 | 40 | 21 | 21 | 25.4 / 02:21 |
| Bike | 00:05:37 | 40 | 21 | 21 | 25.29 / 02:22 |
T2 00:02:32
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:02:32 | 15 | 7 | 7 | - / - |
Run 02:31:12 21.1km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Run 0.54km | 00:03:45 | 41 | 22 | 22 | 8.62 / 06:57 |
| Run 3.05km | 00:15:56 | 40 | 21 | 21 | 9.28 / 06:27 |
| Run 5.55km | 00:16:48 | 39 | 21 | 21 | 9.11 / 06:35 |
| Run 7.93km | 00:15:20 | 39 | 21 | 21 | 9.16 / 06:32 |
| Run 10.8km | 00:21:02 | 39 | 22 | 22 | 8.88 / 06:45 |
| Run 13.4km | 00:17:08 | 38 | 22 | 22 | 8.92 / 06:43 |
| Run 15.91km | 00:20:58 | 39 | 22 | 22 | 8.59 / 06:59 |
| Run 18.86km | 00:17:16 | 39 | 22 | 22 | 8.81 / 06:48 |
| Run | 00:22:47 | 37 | 22 | 22 | 8.37 / 07:09 |
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