IRONMAN 70.3 Durban (2019)
TEAM one4zero (#3028)
GUN TIME:
05:50:14
Place
13
OF
49
Male
3
OF
10
Relay
3
OF
10
Swim 00:31:03 1.90km
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Swim Start | 00:00:00 | - | - | - | - / - |
| Swim | 00:31:03 | 5 | 1 | 1 | 3.67 / 16:20 |
T1 00:05:58
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:05:58 | 14 | 3 | 3 | - / - |
Cycle 03:03:10 90.0km
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Bike 24km | 00:50:27 | 14 | 3 | 3 | 28.53 / 02:06 |
| Bike 45.5km | 00:38:56 | 18 | 4 | 4 | 30.53 / 01:57 |
| Bike 66.5km | 00:48:55 | 16 | 3 | 3 | 28.83 / 02:04 |
| Bike 88km | 00:39:48 | 13 | 2 | 2 | 29.63 / 02:01 |
| Bike | 00:04:59 | 13 | 2 | 2 | 29.48 / 02:02 |
T2 00:03:42
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:03:42 | 42 | 7 | 7 | - / - |
Run 02:06:16 21.1km
| Location | Split | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Run 0.54km | 00:03:21 | 20 | 7 | 7 | 9.66 / 06:12 |
| Run 3.05km | 00:13:24 | 17 | 6 | 6 | 10.9 / 05:30 |
| Run 5.55km | 00:14:21 | 17 | 6 | 6 | 10.68 / 05:36 |
| Run 7.93km | 00:12:43 | 15 | 6 | 6 | 10.83 / 05:32 |
| Run 10.8km | 00:18:09 | 15 | 6 | 6 | 10.43 / 05:44 |
| Run 13.4km | 00:14:20 | 15 | 6 | 6 | 10.51 / 05:42 |
| Run 15.91km | 00:15:40 | 16 | 6 | 6 | 10.36 / 05:47 |
| Run 18.86km | 00:13:34 | 16 | 6 | 6 | 10.7 / 05:36 |
| Run | 00:20:31 | 16 | 6 | 6 | 10.02 / 05:59 |
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