IRONMAN 70.3 Durban (2019)
TEAM Shake and Bake (#3033)
GUN TIME:
06:45:38
Place
32
OF
49
Mixed
17
OF
26
Relay
17
OF
26
Swim 00:46:19 1.90km
Location | Split | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|
Swim Start | 00:00:00 | - | - | - | - / - |
Swim | 00:46:19 | 30 | 14 | 14 | 2.46 / 24:23 |
T1 00:10:58
Location | Split | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|
T1 | 00:10:58 | 46 | 26 | 26 | - / - |
Cycle 03:15:19 90.0km
Location | Split | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|
Bike 24km | 00:54:16 | 32 | 18 | 18 | 26.53 / 02:15 |
Bike 45.5km | 00:41:31 | 32 | 18 | 18 | 28.49 / 02:06 |
Bike 66.5km | 00:50:18 | 30 | 18 | 18 | 27.3 / 02:11 |
Bike 88km | 00:44:14 | 30 | 18 | 18 | 27.73 / 02:09 |
Bike | 00:04:54 | 30 | 18 | 18 | 27.64 / 02:10 |
T2 00:02:58
Location | Split | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|
T2 | 00:02:58 | 29 | 14 | 14 | - / - |
Run 02:29:57 21.1km
Location | Split | Pos | Mixed | Relay | Speed/Pace |
---|---|---|---|---|---|
Run 0.54km | 00:03:26 | 28 | 14 | 14 | 9.42 / 06:22 |
Run 3.05km | 00:15:03 | 32 | 17 | 17 | 9.88 / 06:04 |
Run 5.55km | 00:16:29 | 34 | 18 | 18 | 9.5 / 06:18 |
Run 7.93km | 00:14:51 | 34 | 18 | 18 | 9.53 / 06:17 |
Run 10.8km | 00:21:12 | 34 | 19 | 19 | 9.11 / 06:35 |
Run 13.4km | 00:17:26 | 35 | 20 | 20 | 9.07 / 06:36 |
Run 15.91km | 00:19:15 | 36 | 21 | 21 | 8.84 / 06:46 |
Run 18.86km | 00:17:09 | 37 | 21 | 21 | 9.04 / 06:37 |
Run | 00:24:54 | 36 | 21 | 21 | 8.44 / 07:06 |
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