IRONMAN 70.3 Durban (2019)
TEAM Val de 3 (#3043)
GUN TIME:
05:41:12
Place
10
OF
49
Mixed
7
OF
26
Relay
7
OF
26
Swim 00:48:53 1.90km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Swim Start | 00:00:00 | - | - | - | - / - |
| Swim | 00:48:53 | 35 | 16 | 16 | 2.33 / 25:44 |
T1 00:07:23
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:07:23 | 34 | 18 | 18 | - / - |
Cycle 02:52:16 90.0km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Bike 24km | 00:46:53 | 4 | 4 | 4 | 30.7 / 01:57 |
| Bike 45.5km | 00:37:01 | 5 | 5 | 5 | 32.52 / 01:50 |
| Bike 66.5km | 00:44:58 | 5 | 5 | 5 | 30.94 / 01:56 |
| Bike 88km | 00:38:37 | 6 | 5 | 5 | 31.51 / 01:54 |
| Bike | 00:04:41 | 6 | 5 | 5 | 31.34 / 01:54 |
T2 00:02:50
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:02:50 | 23 | 11 | 11 | - / - |
Run 01:49:42 21.1km
| Location | Split | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|
| Run 0.54km | 00:02:52 | 6 | 3 | 3 | 11.24 / 05:20 |
| Run 3.05km | 00:11:55 | 6 | 3 | 3 | 12.34 / 04:51 |
| Run 5.55km | 00:12:32 | 6 | 3 | 3 | 12.15 / 04:56 |
| Run 7.93km | 00:11:34 | 7 | 3 | 3 | 12.2 / 04:54 |
| Run 10.8km | 00:15:38 | 8 | 4 | 4 | 11.86 / 05:03 |
| Run 13.4km | 00:13:01 | 8 | 4 | 4 | 11.88 / 05:02 |
| Run 15.91km | 00:13:24 | 8 | 4 | 4 | 11.77 / 05:05 |
| Run 18.86km | 00:12:11 | 8 | 4 | 4 | 12.12 / 04:56 |
| Run | 00:16:23 | 6 | 3 | 3 | 11.53 / 05:11 |
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