9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Martin Sprong (#2051)
GUN TIME:  04:42:10
Place
24  OF 919
Male
23  OF 588
30-34
7  OF 73

Swim 00:30:57 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:30:57 00:30:57 00:30:57 64 54 9

T1 00:02:22 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:02:22 00:02:22 00:33:21 34 28 4

Cycle 02:39:28 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1.4k 00:02:52 00:02:52 00:36:14 42 41 11
Bike 18.9k 00:27:58 00:30:51 01:04:13 40 40 13
Bike 43.9k 00:41:22 01:12:15 01:45:37 34 34 12
Bike 61.3k 00:29:03 01:41:20 02:14:42 24 24 9
Bike 77.2k 00:26:36 02:07:57 02:41:19 23 23 8
Bike 90k 00:31:30 02:39:28 03:12:50 107 99 16

T2 00:01:55 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:01:55 00:01:55 03:14:47 60 50 9

Run 01:27:21 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 0.2k 00:00:56 00:00:56 03:15:45 28 27 7
Run 1.8k 00:06:18 00:07:15 03:22:04 30 27 6
Run 3.1k 00:05:40 00:12:57 03:27:46 22 21 4
Run 4.5k 00:04:16 00:17:15 03:32:04 21 20 4
Run 6.8k 00:11:12 00:28:29 03:43:17 21 19 3
Run 9k 00:11:15 00:39:45 03:54:33 21 19 3
Run 10.5k 00:04:20 00:44:06 03:58:55 17 16 3
Run 12k 00:06:23 00:50:30 04:05:19 15 14 2
Run 13.2k 00:05:42 00:56:13 04:11:02 13 12 2
Run 14.8k 00:04:10 01:00:25 04:15:13 12 11 2
Run 17k 00:11:14 01:11:40 04:26:29 10 9 2
Run 19.3k 00:11:20 01:23:01 04:37:50 10 9 2
Run 21.1k 00:04:18 01:27:21 04:42:09 10 9 2