9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Naseema Roue (#2087)
GUN TIME:  06:27:32
Place
571  OF 919
Female
148  OF 331
45-49
24  OF 53

Swim 00:46:08 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:46:08 00:46:08 00:46:08 711 231 36

T1 00:05:59 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:05:59 00:05:59 00:52:08 692 237 39

Cycle 03:14:16 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1.4k 00:03:53 00:03:53 00:56:03 709 207 32
Bike 18.9k 00:33:42 00:37:36 01:29:46 546 114 19
Bike 43.9k 00:53:56 01:31:33 02:23:43 601 139 23
Bike 61.3k 00:40:07 02:11:42 03:03:52 614 143 23
Bike 77.2k 00:32:53 02:44:36 03:36:46 580 136 21
Bike 90k 00:29:38 03:14:16 04:06:25 585 140 23

T2 00:07:36 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:07:36 00:07:36 04:14:03 823 281 43

Run 02:13:26 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 0.2k 00:01:15 00:01:15 04:15:20 459 101 13
Run 1.8k 00:08:04 00:09:21 04:23:25 360 72 8
Run 3.1k 00:07:57 00:17:20 04:31:24 376 79 10
Run 4.5k 00:05:37 00:22:58 04:37:02 365 77 9
Run 6.8k 00:21:03 00:44:03 04:58:07 576 161 25
Run 9k 00:17:20 01:01:24 05:15:28 544 151 25
Run 10.5k 00:06:01 01:07:26 05:21:30 528 147 23
Run 12k 00:09:33 01:17:01 05:31:05 506 139 22
Run 13.2k 00:09:42 01:26:44 05:40:49 499 139 22
Run 14.8k 00:06:17 01:33:03 05:47:08 493 136 22
Run 17k 00:17:39 01:50:44 06:04:48 472 133 21
Run 19.3k 00:16:31 02:07:16 06:21:21 446 124 20
Run 21.1k 00:06:09 02:13:26 06:27:31 445 124 20