9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Nick LOUKAS (#2177)
GUN TIME:  05:40:30
Place
267  OF 919
Male
217  OF 588
45-49
34  OF 100

Swim 00:39:20 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:39:20 00:39:20 00:39:20 449 332 47

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:03:35 00:03:35 00:42:56 261 190 25

Cycle 02:43:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1.4k 00:03:25 00:03:25 00:46:23 379 313 52
Bike 18.9k 00:30:08 00:33:34 01:16:32 209 182 34
Bike 43.9k 00:44:29 01:18:04 02:01:02 156 142 26
Bike 61.3k 00:31:44 01:49:50 02:32:48 144 133 23
Bike 77.2k 00:29:35 02:19:27 03:02:24 155 141 23
Bike 90k 00:23:58 02:43:26 03:26:24 154 138 22

T2 00:02:34 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:02:34 00:02:34 03:29:00 188 146 18

Run 02:11:28 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 0.2k 00:01:20 00:01:20 03:30:22 606 447 67
Run 1.8k 00:08:58 00:10:20 03:39:21 562 419 62
Run 3.1k 00:08:33 00:18:54 03:47:55 552 407 62
Run 4.5k 00:06:28 00:25:23 03:54:24 560 412 65
Run 6.8k 00:17:19 00:42:44 04:11:45 535 393 60
Run 9k 00:17:14 00:59:59 04:29:00 509 371 57
Run 10.5k 00:06:17 01:06:18 04:35:19 499 365 56
Run 12k 00:09:45 01:16:04 04:45:05 484 353 53
Run 13.2k 00:08:58 01:25:03 04:54:04 469 342 52
Run 14.8k 00:06:10 01:31:14 05:00:15 463 338 51
Run 17k 00:17:21 01:48:36 05:17:39 446 324 47
Run 19.3k 00:16:53 02:05:31 05:34:32 428 310 46
Run 21.1k 00:05:56 02:11:28 05:40:29 421 306 46