IRONMAN 70.3 Cairns (2019)
Angela Vandervalk (#2187)
GUN TIME:
08:23:37
Place
0
OF
919
Female
0
OF
331
45-49
0
OF
53
Swim 00:45:56 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:56 | 00:45:56 | 00:45:56 | - | - | - |
T1 00:06:55 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 |
|---|---|---|---|---|---|---|
| T1 | 00:06:55 | 00:06:55 | 00:52:53 | - | - | - |
Cycle 04:11:27 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:17 | 00:04:17 | 00:57:11 | - | - | - |
| Bike 18.9k | 00:41:42 | 00:46:01 | 01:38:55 | - | - | - |
| Bike 43.9k | 01:06:50 | 01:52:52 | 02:45:46 | - | - | - |
| Bike 61.3k | 00:53:04 | 02:45:58 | 03:38:52 | - | - | - |
| Bike 77.2k | 00:47:02 | 03:33:01 | 04:25:55 | - | - | - |
| Bike 90k | 00:38:24 | 04:11:27 | 05:04:21 | - | - | - |
T2 00:06:53 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 |
|---|---|---|---|---|---|---|
| T2 | 00:06:53 | 00:06:53 | 05:11:15 | - | - | - |
Run 03:12:20 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:02:32 | 00:02:32 | 05:13:48 | - | - | - |
| Run 1.8k | 00:12:11 | 00:14:44 | 05:26:02 | - | - | - |
| Run 3.1k | 00:13:30 | 00:28:16 | 05:39:32 | - | - | - |
| Run 4.5k | 00:09:06 | 00:37:23 | 05:48:40 | - | - | - |
| Run 6.8k | 00:25:41 | 01:03:05 | 06:14:22 | - | - | - |
| Run 9k | 00:25:11 | 01:28:18 | 06:39:34 | - | - | - |
| Run 10.5k | 00:08:31 | 01:36:50 | 06:48:07 | - | - | - |
| Run 12k | 00:13:52 | 01:50:43 | 07:02:00 | - | - | - |
| Run 13.2k | 00:13:40 | 02:04:25 | 07:15:42 | - | - | - |
| Run 14.8k | 00:09:01 | 02:13:27 | 07:24:44 | - | - | - |
| Run 17k | 00:24:23 | 02:37:52 | 07:49:08 | - | - | - |
| Run 19.3k | 00:25:38 | 03:03:31 | 08:14:48 | - | - | - |
| Run 21.1k | 00:08:47 | 03:12:20 | 08:23:36 | - | - | - |
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