9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Nathan Gillard (#2374)
GUN TIME:  05:38:18
Place
256  OF 919
Male
212  OF 588
30-34
35  OF 73

Swim 00:33:50 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:33:50 00:33:50 00:33:50 179 147 22

T1 00:03:44 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:03:44 00:03:44 00:37:36 294 215 32

Cycle 02:50:46 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1.4k 00:03:22 00:03:22 00:40:59 340 285 43
Bike 18.9k 00:31:22 00:34:46 01:12:23 301 258 38
Bike 43.9k 00:46:35 01:21:22 01:58:59 273 239 38
Bike 61.3k 00:34:07 01:55:30 02:33:07 268 232 35
Bike 77.2k 00:30:36 02:26:08 03:03:45 265 228 33
Bike 90k 00:24:36 02:50:46 03:28:23 248 213 31

T2 00:02:25 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:02:25 00:02:25 03:30:50 139 107 17

Run 02:07:26 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 0.2k 00:01:12 00:01:12 03:32:03 357 294 47
Run 1.8k 00:08:03 00:09:16 03:40:07 338 276 42
Run 3.1k 00:07:33 00:16:50 03:47:41 317 256 41
Run 4.5k 00:05:56 00:22:48 03:53:39 351 278 42
Run 6.8k 00:18:13 00:41:03 04:11:54 456 342 43
Run 9k 00:16:04 00:57:08 04:27:59 420 316 43
Run 10.5k 00:06:07 01:03:17 04:34:08 412 309 42
Run 12k 00:09:32 01:12:50 04:43:41 406 303 42
Run 13.2k 00:09:05 01:21:56 04:52:47 408 303 41
Run 14.8k 00:06:04 01:28:01 04:58:52 402 297 41
Run 17k 00:17:13 01:45:15 05:16:06 390 285 41
Run 19.3k 00:16:22 02:01:38 05:32:30 368 270 40
Run 21.1k 00:05:46 02:07:26 05:38:17 363 267 40