9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Rafael Nascimento (#2388)
GUN TIME:  06:14:10
Place
477  OF 919
Male
363  OF 588
30-34
46  OF 73

Swim 00:41:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:41:33 00:41:33 00:41:33 573 403 58

T1 00:05:25 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:05:25 00:05:25 00:46:59 622 414 57

Cycle 03:09:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1.4k 00:03:27 00:03:27 00:50:28 414 337 49
Bike 18.9k 00:33:56 00:37:24 01:24:25 531 421 57
Bike 43.9k 00:50:46 01:28:12 02:15:13 498 402 55
Bike 61.3k 00:37:37 02:05:50 02:52:51 499 397 56
Bike 77.2k 00:34:54 02:40:46 03:27:47 522 410 57
Bike 90k 00:29:00 03:09:48 03:56:48 525 408 57

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:02:37 00:02:37 03:59:27 199 152 23

Run 02:14:40 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 0.2k 00:01:16 00:01:16 04:00:45 493 379 53
Run 1.8k 00:08:41 00:09:59 04:09:28 491 371 49
Run 3.1k 00:09:08 00:19:09 04:18:39 568 418 51
Run 4.5k 00:06:22 00:25:32 04:25:01 570 417 51
Run 6.8k 00:18:42 00:44:15 04:43:44 586 420 52
Run 9k 00:17:09 01:01:26 05:00:55 545 394 50
Run 10.5k 00:06:04 01:07:31 05:07:00 529 382 49
Run 12k 00:09:15 01:16:48 05:16:17 501 366 47
Run 13.2k 00:09:28 01:26:18 05:25:47 494 359 46
Run 14.8k 00:06:16 01:32:35 05:32:04 487 353 45
Run 17k 00:18:26 01:51:03 05:50:32 476 342 44
Run 19.3k 00:17:15 02:08:19 06:07:48 456 330 43
Run 21.1k 00:06:20 02:14:40 06:14:09 455 330 43