9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Lee-Emma Norman (#2450)
GUN TIME:  06:44:55
Place
654  OF 919
Female
183  OF 331
30-34
30  OF 46

Swim 00:49:47 1.90km

Location Split Swim Time Race Time Pos Female 30-34
Swim 1.9k 00:49:47 00:49:47 00:49:47 790 265 40

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Female 30-34
T1 00:04:34 00:04:34 00:54:23 459 135 21

Cycle 03:03:41 90.0km

Location Split Cycle Time Race Time Pos Female 30-34
Bike 1.4k 00:03:37 00:03:37 00:58:01 551 123 18
Bike 18.9k 00:33:01 00:36:39 01:31:03 462 93 17
Bike 43.9k 00:51:14 01:27:55 02:22:19 488 94 18
Bike 61.3k 00:36:54 02:04:50 02:59:14 475 90 16
Bike 77.2k 00:31:55 02:36:46 03:31:10 431 80 15
Bike 90k 00:26:54 03:03:41 03:58:05 419 78 15

T2 00:04:58 0.10km

Location Split T2 Time Race Time Pos Female 30-34
T2 00:04:58 00:04:58 04:03:04 644 191 30

Run 02:41:48 21.1km

Location Split Run Time Race Time Pos Female 30-34
Run 0.2k 00:01:18 00:01:18 04:04:24 551 135 24
Run 1.8k 00:10:02 00:11:21 04:14:27 709 213 31
Run 3.1k 00:09:29 00:20:51 04:23:57 682 203 30
Run 4.5k 00:07:25 00:28:18 04:31:24 719 222 33
Run 6.8k 00:22:08 00:50:28 04:53:34 749 240 36
Run 9k 00:21:12 01:11:41 05:14:47 744 239 35
Run 10.5k 00:06:48 01:18:30 05:21:36 737 237 35
Run 12k 00:12:58 01:31:30 05:34:36 741 239 36
Run 13.2k 00:11:36 01:43:07 05:46:13 745 244 36
Run 14.8k 00:07:37 01:50:46 05:53:52 740 243 36
Run 17k 00:22:31 02:13:19 06:16:25 749 251 36
Run 19.3k 00:21:25 02:34:46 06:37:52 739 245 36
Run 21.1k 00:07:00 02:41:48 06:44:54 739 244 35