9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Ross Carless (#2472)
GUN TIME:  05:01:14
Place
75  OF 919
Male
68  OF 588
35-39
18  OF 98

Swim 00:37:00 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:37:00 00:37:00 00:37:00 322 241 43

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:04:07 00:04:07 00:41:08 376 272 49

Cycle 02:38:15 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1.4k 00:02:59 00:02:59 00:44:09 76 69 15
Bike 18.9k 00:28:48 00:31:48 01:12:58 94 91 22
Bike 43.9k 00:43:32 01:15:22 01:56:32 97 93 22
Bike 61.3k 00:31:09 01:46:32 02:27:42 90 87 20
Bike 77.2k 00:28:47 02:15:21 02:56:31 97 92 22
Bike 90k 00:22:52 02:38:15 03:19:25 87 82 19

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:02:44 00:02:44 03:22:11 222 167 32

Run 01:39:00 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 0.2k 00:00:58 00:00:58 03:23:11 52 48 12
Run 1.8k 00:06:35 00:07:35 03:29:47 53 50 14
Run 3.1k 00:05:59 00:13:35 03:35:48 47 43 13
Run 4.5k 00:04:21 00:17:58 03:40:10 44 41 12
Run 6.8k 00:11:36 00:29:35 03:51:47 41 38 10
Run 9k 00:11:57 00:41:33 04:03:45 35 32 9
Run 10.5k 00:04:35 00:46:09 04:08:21 34 31 9
Run 12k 00:09:15 00:55:25 04:17:38 49 46 16
Run 13.2k 00:06:10 01:01:37 04:23:49 43 40 12
Run 14.8k 00:04:37 01:06:15 04:28:28 41 38 12
Run 17k 00:15:20 01:21:37 04:43:49 55 49 17
Run 19.3k 00:12:23 01:34:02 04:56:14 50 46 16
Run 21.1k 00:04:57 01:39:00 05:01:13 48 44 15