9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Thomas Swaby (#2543)
GUN TIME:  06:02:09
Place
413  OF 919
Male
321  OF 588
35-39
63  OF 98

Swim 00:41:08 1.90km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.9k 00:41:08 00:41:08 00:41:08 551 391 64

T1 00:04:53 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:04:53 00:04:53 00:46:03 529 366 74

Cycle 02:57:03 90.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1.4k 00:03:28 00:03:28 00:49:32 428 346 64
Bike 18.9k 00:30:57 00:34:27 01:20:31 276 236 47
Bike 43.9k 00:47:49 01:22:17 02:08:21 293 253 48
Bike 61.3k 00:35:49 01:58:07 02:44:12 314 271 54
Bike 77.2k 00:32:18 02:30:28 03:16:31 322 276 55
Bike 90k 00:26:35 02:57:03 03:43:08 324 273 54

T2 00:03:35 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:03:35 00:03:35 03:46:45 408 294 56

Run 02:15:21 21.1km

Location Split Run Time Race Time Pos Male 35-39
Run 0.2k 00:01:15 00:01:15 03:48:01 456 356 71
Run 1.8k 00:08:56 00:10:13 03:56:59 543 406 75
Run 3.1k 00:08:55 00:19:09 04:05:55 569 419 77
Run 4.5k 00:06:17 00:25:28 04:12:14 564 414 78
Run 6.8k 00:17:37 00:43:06 04:29:52 553 403 73
Run 9k 00:17:52 01:00:59 04:47:46 532 386 71
Run 10.5k 00:06:39 01:07:40 04:54:26 535 386 72
Run 12k 00:10:23 01:18:05 05:04:51 529 381 72
Run 13.2k 00:09:46 01:27:53 05:14:39 523 376 71
Run 14.8k 00:06:35 01:34:29 05:21:15 519 371 71
Run 17k 00:18:08 01:52:39 05:39:25 510 365 70
Run 19.3k 00:16:39 02:09:19 05:56:06 472 340 64
Run 21.1k 00:06:01 02:15:21 06:02:08 467 336 62