9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Lisa Garfield (#2567)
GUN TIME:  07:22:22
Place
790  OF 919
Female
257  OF 331
35-39
37  OF 46

Swim 00:48:13 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:48:13 00:48:13 00:48:13 764 253 39

T1 00:06:16 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:06:16 00:06:16 00:54:31 715 244 34

Cycle 03:50:00 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1.4k 00:04:00 00:04:00 00:58:32 749 230 34
Bike 18.9k 00:40:15 00:44:16 01:38:48 833 282 41
Bike 43.9k 01:04:10 01:48:28 02:43:00 840 286 39
Bike 61.3k 00:45:28 02:33:58 03:28:30 838 282 38
Bike 77.2k 00:41:13 03:15:13 04:09:45 836 282 38
Bike 90k 00:34:46 03:50:00 04:44:32 835 282 38

T2 00:05:31 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:05:31 00:05:31 04:50:05 701 220 28

Run 02:32:15 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 0.2k 00:01:28 00:01:28 04:51:34 738 224 34
Run 1.8k 00:09:58 00:11:27 05:01:33 715 217 31
Run 3.1k 00:09:31 00:21:00 05:11:06 691 208 30
Run 4.5k 00:06:37 00:27:38 05:17:44 684 203 31
Run 6.8k 00:19:22 00:47:02 05:37:08 674 199 30
Run 9k 00:18:59 01:06:02 05:56:08 649 190 30
Run 10.5k 00:07:12 01:13:16 06:03:22 652 191 30
Run 12k 00:11:45 01:25:02 06:15:08 661 195 31
Run 13.2k 00:10:51 01:35:54 06:26:00 659 195 31
Run 14.8k 00:07:43 01:43:38 06:33:44 660 197 31
Run 17k 00:21:36 02:05:16 06:55:22 668 203 32
Run 19.3k 00:19:31 02:24:49 07:14:55 655 199 32
Run 21.1k 00:07:25 02:32:15 07:22:21 655 198 31