IRONMAN 70.3 Cairns (2019)
Lauren Ross (#2585)
GUN TIME:
06:07:31
Place
442
OF
919
Female
104
OF
331
35-39
17
OF
46
Swim 00:41:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 |
---|---|---|---|---|---|---|
Swim 1.9k | 00:41:07 | 00:41:07 | 00:41:07 | 549 | 160 | 20 |
T1 00:06:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 |
---|---|---|---|---|---|---|
T1 | 00:06:45 | 00:06:45 | 00:47:54 | 755 | 263 | 38 |
Cycle 03:19:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:42 | 00:03:42 | 00:51:37 | 620 | 152 | 24 |
Bike 18.9k | 00:36:21 | 00:40:04 | 01:27:59 | 714 | 197 | 30 |
Bike 43.9k | 00:55:37 | 01:35:42 | 02:23:38 | 693 | 183 | 24 |
Bike 61.3k | 00:40:17 | 02:16:01 | 03:03:56 | 685 | 176 | 23 |
Bike 77.2k | 00:34:44 | 02:50:46 | 03:38:42 | 668 | 173 | 23 |
Bike 90k | 00:28:22 | 03:19:10 | 04:07:05 | 641 | 163 | 22 |
T2 00:04:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 |
---|---|---|---|---|---|---|
T2 | 00:04:41 | 00:04:41 | 04:11:47 | 597 | 176 | 21 |
Run 01:55:41 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 |
---|---|---|---|---|---|---|
Run 0.2k | 00:01:11 | 00:01:11 | 04:13:00 | 339 | 60 | 9 |
Run 1.8k | 00:07:34 | 00:08:47 | 04:20:36 | 241 | 41 | 7 |
Run 3.1k | 00:07:08 | 00:15:56 | 04:27:45 | 233 | 41 | 7 |
Run 4.5k | 00:05:16 | 00:21:13 | 04:33:02 | 233 | 40 | 7 |
Run 6.8k | 00:13:50 | 00:35:05 | 04:46:54 | 196 | 34 | 6 |
Run 9k | 00:14:24 | 00:49:31 | 05:01:20 | 192 | 33 | 6 |
Run 10.5k | 00:05:30 | 00:55:02 | 05:06:51 | 191 | 34 | 6 |
Run 12k | 00:08:13 | 01:03:17 | 05:15:06 | 185 | 33 | 6 |
Run 13.2k | 00:08:03 | 01:11:22 | 05:23:11 | 182 | 32 | 6 |
Run 14.8k | 00:05:35 | 01:16:58 | 05:28:47 | 182 | 32 | 6 |
Run 17k | 00:16:35 | 01:33:35 | 05:45:24 | 205 | 40 | 7 |
Run 19.3k | 00:16:18 | 01:49:55 | 06:01:44 | 220 | 43 | 8 |
Run 21.1k | 00:05:45 | 01:55:41 | 06:07:30 | 218 | 42 | 8 |
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