9th June 2019 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2019)

Nikki Hammon (#2693)
GUN TIME:  07:33:45
Place
823  OF 919
Female
277  OF 331
40-44
54  OF 64

Swim 00:54:31 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:54:31 00:54:31 00:54:31 837 285 52

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:04:37 00:04:37 00:59:09 470 140 28

Cycle 03:38:59 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1.4k 00:03:50 00:03:50 01:03:00 685 193 40
Bike 18.9k 00:35:41 00:39:33 01:38:43 684 174 35
Bike 43.9k 01:01:00 01:40:34 02:39:45 776 241 45
Bike 61.3k 00:45:53 02:26:29 03:25:39 800 254 47
Bike 77.2k 00:38:36 03:05:06 04:04:17 794 250 46
Bike 90k 00:33:51 03:38:59 04:38:10 801 254 47

T2 00:05:48 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:05:48 00:05:48 04:43:59 733 235 46

Run 02:49:44 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 0.2k 00:01:29 00:01:29 04:45:29 757 239 48
Run 1.8k 00:10:46 00:12:16 04:56:16 781 255 53
Run 3.1k 00:11:26 00:23:43 05:07:43 787 260 53
Run 4.5k 00:07:35 00:31:20 05:15:20 790 262 53
Run 6.8k 00:24:46 00:56:08 05:40:08 819 282 55
Run 9k 00:22:09 01:18:18 06:02:18 807 277 54
Run 10.5k 00:07:13 01:25:32 06:09:32 804 275 54
Run 12k 00:13:33 01:39:07 06:23:07 807 275 53
Run 13.2k 00:11:19 01:50:27 06:34:27 806 274 53
Run 14.8k 00:08:19 01:58:47 06:42:48 807 275 54
Run 17k 00:22:39 02:21:28 07:05:30 804 275 54
Run 19.3k 00:21:11 02:42:41 07:26:41 794 272 54
Run 21.1k 00:07:02 02:49:44 07:33:44 791 270 53