9th June 2019 | Carins, QLD, Australia
EN

IRONMAN 70.3 Cairns (2019)

Gemma Russell (#2723)
GUN TIME:  06:48:40
Place
677  OF 919
Female
192  OF 331
40-44
38  OF 64

Swim 00:52:47 1.90km

Location Split Swim Time Race Time Pos Female 40-44
Swim 1.9k 00:52:47 00:52:47 00:52:47 824 279 50

T1 00:06:55 0.10km

Location Split T1 Time Race Time Pos Female 40-44
T1 00:06:55 00:06:55 00:59:43 767 266 46

Cycle 03:36:55 90.0km

Location Split Cycle Time Race Time Pos Female 40-44
Bike 1.4k 00:03:44 00:03:44 01:03:28 635 158 32
Bike 18.9k 00:37:20 00:41:06 01:40:50 766 235 44
Bike 43.9k 01:01:41 01:42:48 02:42:33 801 257 48
Bike 61.3k 00:43:45 02:26:35 03:26:20 801 255 48
Bike 77.2k 00:38:30 03:05:07 04:04:52 795 251 47
Bike 90k 00:31:46 03:36:55 04:36:39 786 245 46

T2 00:09:20 0.10km

Location Split T2 Time Race Time Pos Female 40-44
T2 00:09:20 00:09:20 04:46:00 853 295 56

Run 02:02:37 21.1km

Location Split Run Time Race Time Pos Female 40-44
Run 0.2k 00:01:11 00:01:11 04:47:13 337 59 15
Run 1.8k 00:08:03 00:09:16 04:55:18 339 63 14
Run 3.1k 00:08:11 00:17:28 05:03:30 397 89 16
Run 4.5k 00:05:44 00:23:14 05:09:16 394 88 16
Run 6.8k 00:15:47 00:39:03 05:25:05 372 89 15
Run 9k 00:16:28 00:55:32 05:41:34 371 90 17
Run 10.5k 00:05:40 01:01:13 05:47:15 363 87 17
Run 12k 00:09:50 01:11:05 05:57:07 366 91 17
Run 13.2k 00:07:34 01:18:40 06:04:42 336 81 15
Run 14.8k 00:06:04 01:24:45 06:10:47 336 81 15
Run 17k 00:17:04 01:41:51 06:27:53 342 87 16
Run 19.3k 00:15:09 01:57:02 06:43:04 313 77 13
Run 21.1k 00:05:34 02:02:37 06:48:39 304 74 13